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Health And Family

'Take time to process things': Kylie Verzosa gives mental health advice for moving on

Jan Milo Severo - Philstar.com
'Take time to process things': Kylie Verzosa gives mental health advice for moving on
Miss International 2016 Kylie Verzaosa
Philstar.com/Jan Milo Severo

MANILA, Philippines — Beauty queen-turned-actress Kylie Verzosa gave tips on how to move on from heartbreaks. 

In an interview with the media during the final casting of Century Tuna Superbods yesterday, Kylie, a mental health advocate, said that self-love is important in moving on from heartbreaks. 

“Siguro take things a day at a time. Kailangan mo rin maging alone with yourself. Take time to process things,” Kylie told Philstar.com in an exclusive interview.

“May sari-sarili tayong coping, so ito talaga 'yung panahon na kailangan mong intindihin at mahalin ang sarili mo even more. Maganda 'yong process at siyempre life-long journey 'yong pagha-handle ng problema,” she added.  

Kylie and actor Jake Cuenca broke up last month. 

During the star-studded VivaMax summer event recently, Kylie said that her heart is getting better.   

“My heart is getting better every day. Ang dami kong natututunan sa sarili ko. I’m still trying to find ways to cope. Pero siyempre, masakit pa rin,” she added. 

She thanked the public for showing concern to their relationship. 

“The support, the concern have been so overwhelming, at sobra ‘yung pagpapsalamat ko sa lahat. Masakit talaga ‘yung pinagdadaanan namin,” she said.

RELATED: Jake Cuenca, Kylie Verzosa remain friends despite breakup

JAKE CUENCA

KYLIE VERZOSA

MENTAL HEALTH PROBLEM

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