Arnold Balais: Powerlifting on a limb
Most of us have become too lazy. Although walking is a better alternative for both body and billfold in these times of soaring gasoline prices, we still take our vehicles to travel the shortest distances. We know that exercise is important for health, but we malinger and think up of numerous excuses to stay sedentary.
Not so for 34-year-old Arnold Balais. Despite losing his right leg in 1990, he makes exercise and sports part of his daily routine. “I started getting into serious sports in 1994,” he relates. “I enrolled in a gym to get in shape because I became too skinny after my amputation. My brother who is a gym instructor working abroad was my inspiration. From the photos he sent, I saw how fit he was so I also lifted weights to build and strengthen my body to surprise him.”
The commitment paid off. Aside from winning gold medals for bench press powerlifting in the 10th Malaysian Paralympics in 2002 and holding the record in the 60-kg weight category,
“I thought that I was ready to accept the loss after undergoing counseling. But it was difficult when the leg was gone. I experienced self-pity, low self-confidence and insecurity. I became painfully shy. I didn’t like talking to anyone and tried to blame everyone for my misfortune,”
He relates, “I was hired as a vocational coordinator after the amputation of my limb in the rehabilitation department, under doctors Ofelia and Tyrone Reyes.”
Although vocational training of the differently-abled included hair cutting, basic computer lessons and brace-making, it was an exposure to orthotics that interested him most.
Orthotics refers to the field where devices are fashioned to correct musculoskeletal deformities in the human body. Manufacture of artificial extremities and limbs falls under this specialization.
Currently an orthotic and prosthetic technician in the
The best time to be fitted with a prosthetic limb is from four to six months after amputation, after the wound has healed properly. The prosthesis takes between two and eight weeks to manufacture, with three or more visits required to make certain that it fits properly. The limbs locally manufactured by Orthopaedie Frey Far East significantly cuts down the cost and the necessity of travelling abroad for artificial limbs.
“In my experience, I find it easy to talk to and convince patients to get an artificial limb,” says
Although an amputation can drastically change a person’s lifestyle,
Not all of us can win gold medals. However, those of us whose only handicap are sloth and procrastination should take heed and commit ourselves to leading healthier lives.
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Orthopaedie Frey Far East, incorporated in 1997, provides amputees with the latest technology. They can be reached at