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WATCH: What is Angel Locsin's 800-calorie diet?

Ritz L. Ignacio (Philstar.com) - July 21, 2021 - 10:17pm

MANILA, Philippines — Recently, actress Angel Locsin revealed that she has started taking her first step toward a healthier lifestyle through a “chef-curated and nutritionist-approved” 800-calorie diet program. 

Such “very-low-calorie” diets, however, might lead to a lack of micronutrients that can cause fatigue, weakened bones, nutrient deficiency, lower metabolism and a compromised immune system, according to a nutritionist and dietician. 

Thus, doctor Jeremiah Torrico suggested that before cutting anything out for diet, people should consult a doctor first to ensure that their overall health won't harm and to avoid the high risk of gaining the weight back. 

— Video by Ritz L. Ignacio

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by @gime.ignacio.perez_

ANGEL LOCSIN SPECIAL DIETS
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