4 common dental problems and how to avoid them

MANILA, Philippines - Smiling with a perfect set of teeth is an easy way to charm people and win new friends. Moreover, the teeth perform an essential function for the digestive system. Everything that you eat and drink passes through your own set of grinders.

Every day, people expose themselves to dental problems, most especially when they don’t observe proper oral hygiene.

MediCard, a leading health maintenance organization, identifies four common dental problems, and the ways to avoid them.

Yellow teeth

To avoid having yellowish teeth, beware of your consumption of food and beverages that contain highly acidic substances such as coffee and tea. Aside from these, smoking also stains and darkens the teeth because of the cigarette’s nicotine and tar content. 

Tooth sensitivity

When experiencing tooth sensitivity, hot, cold and hard substances may bring pain in the teeth. Some of its causes are teeth grinding, receding gums and an improper way of brushing the teeth. To lessen the effects of tooth sensitivity, use a soft-bristled toothbrush and don’t brush your teeth too hard.

Cavities or tooth decay

If your teeth are not cleansed at least twice a day, the accumulated bacteria around the tooth will cause cavities or tooth decay. The bacteria live between the teeth and dissolve their outer coating. This can further lead to terrible pain, and the affected teeth may have to be removed eventually. Brushing the teeth after eating and decreasing the consumption of sweets will prevent cavities. 

Tooth erosion

Considered as one of the most important parts of the teeth, the enamel serves as a protective coating. When it starts to dissolve due to the food and drinks that you consume, your teeth may soon reveal cracks and indentions. The best way to prevent it is by cutting the intake of acidic substances that cause the enamel to wear off.

Because your set of pearly whites is irreplaceable, it is important to look after them. You can do it simply by regularly brushing your teeth, eating healthy food, and visiting the dentist for dental check-ups.

MediCard offers dental care services facilitated only by the best and licensed dentists. For more information, just log on to www.medicardphils.com. You may also contact MediCard at 884-9999 or e-mail at [email protected].