+ Follow PLANA FORMA Tag
PLANA FORMA
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[ArticleID] => 1547619
[Title] => Unlimited fitness classes in 1 pass offered
[Summary] => Fitness is no longer a routine; it has become a lifestyle.
[DatePublished] => 2016-01-29 01:40:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20160129/guavapass-MNL.jpg
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[1] => Array
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[ArticleID] => 1530141
[Title] => How to get long, lean and strong
[Summary] => Feeling burned out or stuck in a rut?
[DatePublished] => 2015-12-07 09:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1804887
[AuthorName] => Kathy Moran
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[2] => Array
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[ArticleID] => 1501769
[Title] => Get moving!
[Summary] => The thing with Internet and social media, you can never ever escape from your past. Your past will forever haunt you. Lo and behold, a friend forwarded an old picture of myself and it scared me.
[DatePublished] => 2015-09-19 10:00:00
[ColumnID] => 134513
[Focus] => 0
[AuthorID] => 1168457
[AuthorName] => Bernadette Sembrano
[SectionName] => Entertainment
[SectionUrl] => entertainment
[URL] =>
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[3] => Array
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[ArticleID] => 1369048
[Title] => Strong Women in the news
[Summary] => Perhaps it goes with the territory that women in the broadcast industry are headstrong and assertive.
[DatePublished] => 2014-09-15 00:00:00
[ColumnID] => 134513
[Focus] => 1
[AuthorID] => 1168457
[AuthorName] => Bernadette Sembrano
[SectionName] => Entertainment
[SectionUrl] => entertainment
[URL] => http://media.philstar.com/images/the-philippine-star/entertainment/20140915/Strong-women-in-the-news.jpg
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[4] => Array
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[ArticleID] => 1311509
[Title] => What your workout actually says about you
[Summary] => The landscape of fitness has expanded exponentially in today’s modern world. Exercise is no longer kept behind closed doors like some illicit activity involving sweat and flailing limbs.
[DatePublished] => 2014-04-12 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1500795
[AuthorName] => Martin Yambao
[SectionName] => Supreme
[SectionUrl] => supreme
[URL] =>
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[ArticleID] => 1266493
[Title] => You + Havaianas reveals its winning pair
[Summary] => After sifting through hundreds of clever expressions of creativity, ingenious concepts, and dashes of imagination, the world’s favorite flip-flop brand Havaianas finally reveals the winner of You + Havaianas.
[DatePublished] => 2013-12-11 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => For Men
[SectionUrl] => for-men
[URL] => http://img96.imageshack.us/img96/2893/aqle.jpg
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[ArticleID] => 880443
[Title] => KC 12 years nang hindi tumitikim ng karne!
[Summary] => Bongga ang Kapamilya star na si KC Concepcion dahil muli siyang nakasama sa listahan ng “sexiest” lists of men’s magazines at sa New York-based lifestyle website.
[DatePublished] => 2012-12-05 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1507620
[AuthorName] => Mary Rose G. Antazo
[SectionName] => PSN Showbiz
[SectionUrl] => showbiz
[URL] =>
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[ArticleID] => 878791
[Title] => Body Talk with KC Concepcion
[Summary] => Her sexy poses on Tanduay’s 2013 Calendar may come as a (pleasant) shock to people who perhaps never thought that KC Concepcion would, even she could, do it.
[DatePublished] => 2012-12-03 00:00:00
[ColumnID] => 134227
[Focus] => 0
[AuthorID] => 1697794
[AuthorName] => Ricky Lo
[SectionName] => Entertainment
[SectionUrl] => entertainment
[URL] => http://imageshack.us/a/img442/4158/ent1nor.jpg
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[8] => Array
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[ArticleID] => 715093
[Title] => KC Concepcion gets fit with a tea
[Summary] => Run down the sexiest and most beautiful young women of today and for sure, showbiz royal KC Concepcion would place at the top of the pack.
[DatePublished] => 2011-08-11 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Food and Leisure
[SectionUrl] => food-and-leisure
[URL] =>
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[ArticleID] => 662387
[Title] => Sweat 'n' Wild
[Summary] => MANILA, Philippines - Who wants to be just another monkey toiling in the gym jungle? Luckily, we’ve got some interesting options (fitness that’s actually fun) to rock our bodies to.
[DatePublished] => 2011-03-04 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Young Star
[SectionUrl] => young-star
[URL] => http://img200.imageshack.us/img200/3694/ystar8thumb.jpg
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abtest
January 29, 2016 - 1:40am
December 11, 2013 - 12:00am
By
Ricky Lo | December 3, 2012 - 12:00am
August 11, 2011 - 12:00am
