Paolo Villarroel

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                    [Title] => How Paolo Villarroel designs his gym for the new normal
                    [Summary] => Before the coronavirus hit, the last thing on our minds was shutting down our businesses or losing our jobs.
                    [DatePublished] => 2020-06-09 00:00:00
                    [ColumnID] => 135124
                    [Focus] => 1
                    [AuthorID] => 1447204
                    [AuthorName] => Lai S. Reyes
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2020/06/08/lif2-1_2020-06-08_15-48-42262_thumbnail.jpg
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                    [Title] => The fat & the fabulous on The Sweet Life
                    [Summary] => 
Tonight at 6:10 on Q-11’s The Sweet Life, St. Francis Choir, a group of carolers who give presents instead of asking for donations, will perform. Ryan Yllana, Nanette Inventor and Tessbomb — the fat and fabulous this Christmas, will parade in flattering clothes that hide their bulges and accentuate their assets.

                    [DatePublished] => 2008-12-18 00:00:00
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                    [Title] => Sports, fitness buffs drink coffee for antioxidants
                    [Summary] => Coffee drinking gets two thumbs up from a fitness expert and a sports enthusiast as recent studies reveal the beverage contains high antioxidant levels which are beneficial to one’s health.


"We need antioxidants to battle the free radicals in the body, which can cause premature aging and other diseases," says fitness guru and regular coffee drinker Paolo Villarroel.


Antioxidants are tiny molecules that help neutralize the body’s free radicals, which attack cell membranes and the genetic material contained in cells.


                    [DatePublished] => 2006-03-02 00:00:00
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How Paolo Villarroel designs his gym for the new normal

By Lai S. Reyes | June 9, 2020 - 12:00am

Before the coronavirus hit, the last thing on our minds was shutting down our businesses or losing our jobs.

Health And Family

The fat & the fabulous on The Sweet Life

December 18, 2008 - 12:00am

Tonight at 6:10 on Q-11’s The Sweet Life, St. Francis Choir, a group of carolers who give presents instead of asking for donations, will perform. Ryan Yllana, Nanette Inventor and Tessbomb — the...

Entertainment

Sports, fitness buffs drink coffee for antioxidants

March 2, 2006 - 12:00am

Coffee drinking gets two thumbs up from a fitness expert and a sports enthusiast as recent studies reveal the beverage contains high antioxidant levels which are beneficial to one’s health. "We need antioxidants...

Science and Environment