+ Follow Melatonin Tag
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[ArticleID] => 2517691
[Title] => 'PBB' star Charlie Fleming shares trick to good sleep
[Summary] => After her successful stint at the first “Pinoy Big Brother: Celebrity Collab Edition,” young actress Charlie Fleming became so busy with work that she is finding it difficult to fall asleep easily.
[DatePublished] => 2026-03-29 16:20:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1805089
[AuthorName] => C. Mendez Legaspi
[SectionName] => Entertainment
[SectionUrl] => entertainment
[URL] => https://media.philstar.com/photos/2026/03/29/rbp00710_2026-03-29_16-30-49171_thumbnail.jpg
)
[1] => Array
(
[ArticleID] => 2441337
[Title] => Light, melatonin, sleep: Why complete darkness is essential to good night’s sleep
[Summary] => To maximize the effect of the natural hormone melatonin in the body, it is best to sleep in complete darkness, where not even the faint light of the aircon temperature reading is seen.
[DatePublished] => 2025-05-08 10:34:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807004
[AuthorName] => Kathleen A. Llemit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2022/04/02/cover_2022-04-02_17-22-56174_thumbnail.jpg
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[2] => Array
(
[ArticleID] => 2060749
[Title] => LIST: Progress of possible Philippine COVID-19 treatments
[Summary] => Philippine Council for Health Research Development executive director, doctor Jaime Montoya gave updates on the progress of these different local treatments in a Monday briefing.
[DatePublished] => 2020-12-01 19:09:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1806532
[AuthorName] => Ratziel San Juan
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2020/12/01/lagundi_2020-12-01_17-14-40_thumbnail.jpg
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[3] => Array
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[ArticleID] => 2021452
[Title] => DOST OKs testing melatonin as COVID treatment
[Summary] => The government has allowed 260 patients from 24 hospitals in the country to participate in the World Health Organization solidarity trials as it pushed for cooperation in finding a vaccine and treatment for coronavirus disease 2019 here and abroad.
[DatePublished] => 2020-06-17 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1804765
[AuthorName] => Christina Mendez
[SectionName] => Headlines
[SectionUrl] => headlines
[URL] => https://media.philstar.com/photos/2020/06/16/dost_2020-06-16_21-38-45925_thumbnail.jpg
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[4] => Array
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[ArticleID] => 2021225
[Title] => Study on melatonin as supplementary treatment for COVID-19 to run for 4 months
[Summary] => The study will be conducted in Manila Doctors Hospital for four months involving 350 patients. According to the report, initial studies have shown that melatonin “improved outcomes” of COVID-19 patients admitted in the said hospital.
[DatePublished] => 2020-06-16 09:30:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1805246
[AuthorName] => Gaea Katreena Cabico
[SectionName] => Headlines
[SectionUrl] => headlines
[URL] => https://media.philstar.com/photos/2020/06/16/shopper-mall2020-06-1108-41-43_2020-06-16_09-14-47791_thumbnail.jpg
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[5] => Array
(
[ArticleID] => 1889524
[Title] => Mag-ingat sa panggabing trabaho
[Summary] => HINDI alam ng karamihan na may posibleng epekto sa kalusugan ang pagtatrabaho sa gabi. Kasama rito ang mga call center agents, entertainers at iba pa.
[DatePublished] => 2019-01-31 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[6] => Array
(
[ArticleID] => 1268262
[Title] => Melatonin may fix night owl sleep schedules
[Summary] => When patients’ sleep cycles are out of synch with the rest of the world, melatonin and light therapy can help.
[DatePublished] => 2013-12-15 00:00:00
[ColumnID] => 136231
[Focus] => 0
[AuthorID] => 1805110
[AuthorName] => Charles C. Chante MD
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[7] => Array
(
[ArticleID] => 903169
[Title] => Nature’s age-reversing, disease-fighting, sex-enhancing hormone
[Summary] => How do you view aging? Chances are, with the passing years, you imagine yourself growing weaker and progressively sicker. It’s time to discard this stereotype.
[DatePublished] => 2013-01-31 00:00:00
[ColumnID] => 133347
[Focus] => 0
[AuthorID] => 1659389
[AuthorName] => Preciosa S. Soliven
[SectionName] => Education and Home
[SectionUrl] => education-and-home
[URL] =>
)
[8] => Array
(
[ArticleID] => 726132
[Title] => The latest buzz on melatonin and omega-3 supplements
[Summary] => Melatonin and omega-3 are probably among the most commonly used supplements today.
[DatePublished] => 2011-09-13 00:00:00
[ColumnID] => 133436
[Focus] => 0
[AuthorID] => 1778504
[AuthorName] => Tyrone M. Reyes M.D.
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[9] => Array
(
[ArticleID] => 594466
[Title] => And so, to zzzleep!
[Summary] => Naturally, restful sleep is one of life’s most welcome features.
[DatePublished] => 2010-07-20 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
)
)
Melatonin
Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 2517691
[Title] => 'PBB' star Charlie Fleming shares trick to good sleep
[Summary] => After her successful stint at the first “Pinoy Big Brother: Celebrity Collab Edition,” young actress Charlie Fleming became so busy with work that she is finding it difficult to fall asleep easily.
[DatePublished] => 2026-03-29 16:20:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1805089
[AuthorName] => C. Mendez Legaspi
[SectionName] => Entertainment
[SectionUrl] => entertainment
[URL] => https://media.philstar.com/photos/2026/03/29/rbp00710_2026-03-29_16-30-49171_thumbnail.jpg
)
[1] => Array
(
[ArticleID] => 2441337
[Title] => Light, melatonin, sleep: Why complete darkness is essential to good night’s sleep
[Summary] => To maximize the effect of the natural hormone melatonin in the body, it is best to sleep in complete darkness, where not even the faint light of the aircon temperature reading is seen.
[DatePublished] => 2025-05-08 10:34:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807004
[AuthorName] => Kathleen A. Llemit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2022/04/02/cover_2022-04-02_17-22-56174_thumbnail.jpg
)
[2] => Array
(
[ArticleID] => 2060749
[Title] => LIST: Progress of possible Philippine COVID-19 treatments
[Summary] => Philippine Council for Health Research Development executive director, doctor Jaime Montoya gave updates on the progress of these different local treatments in a Monday briefing.
[DatePublished] => 2020-12-01 19:09:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1806532
[AuthorName] => Ratziel San Juan
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2020/12/01/lagundi_2020-12-01_17-14-40_thumbnail.jpg
)
[3] => Array
(
[ArticleID] => 2021452
[Title] => DOST OKs testing melatonin as COVID treatment
[Summary] => The government has allowed 260 patients from 24 hospitals in the country to participate in the World Health Organization solidarity trials as it pushed for cooperation in finding a vaccine and treatment for coronavirus disease 2019 here and abroad.
[DatePublished] => 2020-06-17 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1804765
[AuthorName] => Christina Mendez
[SectionName] => Headlines
[SectionUrl] => headlines
[URL] => https://media.philstar.com/photos/2020/06/16/dost_2020-06-16_21-38-45925_thumbnail.jpg
)
[4] => Array
(
[ArticleID] => 2021225
[Title] => Study on melatonin as supplementary treatment for COVID-19 to run for 4 months
[Summary] => The study will be conducted in Manila Doctors Hospital for four months involving 350 patients. According to the report, initial studies have shown that melatonin “improved outcomes” of COVID-19 patients admitted in the said hospital.
[DatePublished] => 2020-06-16 09:30:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1805246
[AuthorName] => Gaea Katreena Cabico
[SectionName] => Headlines
[SectionUrl] => headlines
[URL] => https://media.philstar.com/photos/2020/06/16/shopper-mall2020-06-1108-41-43_2020-06-16_09-14-47791_thumbnail.jpg
)
[5] => Array
(
[ArticleID] => 1889524
[Title] => Mag-ingat sa panggabing trabaho
[Summary] => HINDI alam ng karamihan na may posibleng epekto sa kalusugan ang pagtatrabaho sa gabi. Kasama rito ang mga call center agents, entertainers at iba pa.
[DatePublished] => 2019-01-31 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[6] => Array
(
[ArticleID] => 1268262
[Title] => Melatonin may fix night owl sleep schedules
[Summary] => When patients’ sleep cycles are out of synch with the rest of the world, melatonin and light therapy can help.
[DatePublished] => 2013-12-15 00:00:00
[ColumnID] => 136231
[Focus] => 0
[AuthorID] => 1805110
[AuthorName] => Charles C. Chante MD
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[7] => Array
(
[ArticleID] => 903169
[Title] => Nature’s age-reversing, disease-fighting, sex-enhancing hormone
[Summary] => How do you view aging? Chances are, with the passing years, you imagine yourself growing weaker and progressively sicker. It’s time to discard this stereotype.
[DatePublished] => 2013-01-31 00:00:00
[ColumnID] => 133347
[Focus] => 0
[AuthorID] => 1659389
[AuthorName] => Preciosa S. Soliven
[SectionName] => Education and Home
[SectionUrl] => education-and-home
[URL] =>
)
[8] => Array
(
[ArticleID] => 726132
[Title] => The latest buzz on melatonin and omega-3 supplements
[Summary] => Melatonin and omega-3 are probably among the most commonly used supplements today.
[DatePublished] => 2011-09-13 00:00:00
[ColumnID] => 133436
[Focus] => 0
[AuthorID] => 1778504
[AuthorName] => Tyrone M. Reyes M.D.
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[9] => Array
(
[ArticleID] => 594466
[Title] => And so, to zzzleep!
[Summary] => Naturally, restful sleep is one of life’s most welcome features.
[DatePublished] => 2010-07-20 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
)
)
abtest
