^
+ Follow Kalabasa Tag
Kalabasa
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2283044
                    [Title] => Recipe: Crispy, healthy Okoy for merienda
                    [Summary] => The kalabasa (squash) is also loaded with Vitamin A and beta-carotene, which help maintain good eyesight and strengthen immunity.
                    [DatePublished] => 2023-07-30 16:12:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/07/22/kalabasang-okoy_2023-07-22_18-55-53364_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 2274360
                    [Title] => Recipe: Make Kalabasa Crisps at home
                    [Summary] => Turn vegetables into crispy chips that kids will like and, at the same time, eat their vegetables.
                    [DatePublished] => 2023-07-22 11:22:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/06/16/kalabasa-crisps_2023-06-16_18-21-34957_thumbnail.jpg
                )

            [2] => Array
                (
                    [ArticleID] => 2248281
                    [Title] => Lumpiang Kalabasa: A healthy take on popular fried food
                    [Summary] => It’s time to try preparing a tasty and unique vegetable spring roll that’s still Filipino in concept and ingredients but at the same time different. 
                    [DatePublished] => 2023-03-04 11:27:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/02/28/story-3-photo-lumpiang-kalabasa_2023-02-28_16-35-48432_thumbnail.jpg
                )

            [3] => Array
                (
                    [ArticleID] => 2009056
                    [Title] => Tuna, sardines & kalabasa with a twist
                    [Summary] => For those of us fortunate enough to be hunkering down with access to a kitchen, many have turned to cooking as comfort. 
                    [DatePublished] => 2020-04-23 00:00:00
                    [ColumnID] => 134127
                    [Focus] => 1
                    [AuthorID] => 1807758
                    [AuthorName] => Stephanie Zubiri
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 1865187
                    [Title] => Lalaki, binaybay ang ilog sa uk sakay ng dambuhalang kalabasa
                    [Summary] => NAKAPAGTALA ng bagong kategorya sa world record ang isang lalaki sa United Kingdom matapos siyang makagawa ng isang pumpkin boat mula sa isang tig-619 kilo na kalabasa.
                    [DatePublished] => 2018-11-02 00:00:00
                    [ColumnID] => 134766
                    [Focus] => 1
                    [AuthorID] => 1136667
                    [AuthorName] => Arnel Medina
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 1664755
                    [Title] => Grado ng mga Mata
                    [Summary] => Ang pagkain ng healthy meals ay isang paraan upang maging malusog ang pa­ngangatawan na ang mas higit na partikular na nakakakuha ng  benepisyo ay  ang mga mata.
                    [DatePublished] => 2017-01-23 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 1429309
                    [Title] => Alam n’yo ba?
                    [Summary] => 

Alam n’yo ba na ang laman ng kalabasa ay hindi importante noong unang panahon dahil mas ginagamit ang shell o balat nito bilang lalagyan, kutsara at sandok.

[DatePublished] => 2015-03-03 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [7] => Array ( [ArticleID] => 1389577 [Title] => Makinis na balat (2) [Summary] =>

Ang mga prutas at gulay ay mayaman sa bitamina at mineral na kailangan ng iyong balat at mapanatiling malusog ang pangangatawan.

[DatePublished] => 2014-11-09 00:00:00 [ColumnID] => 133730 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [8] => Array ( [ArticleID] => 1380402 [Title] => Mga kalabasang may hugis ng mukha ni Frankenstein, mabenta sa America [Summary] =>

MALAKING bagay ang halloween sa United States kaya naman malaki ang kita ng mga negosyong may kinalaman sa pagdiriwang nito.

[DatePublished] => 2014-10-15 00:00:00 [ColumnID] => 134764 [Focus] => 0 [AuthorID] => 1136667 [AuthorName] => Arnel Medina [SectionName] => Punto Mo [SectionUrl] => punto-mo [URL] => ) [9] => Array ( [ArticleID] => 1371043 [Title] => Kalabasa (2) [Summary] =>

Mabuti para sa puso - Ang kalabasa ay konte ang fat at walang cholesterol. Sa isang tasa ng kalabasa ay mayroong 0.2 g ng fat.

[DatePublished] => 2014-09-20 00:00:00 [ColumnID] => 133730 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) ) )
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