Culver Padilla

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                    [ArticleID] => 2325367
                    [Title] => 'Food is neither good or bad': Celebrity fitness coach shares food color coding concept
                    [Summary] => For fitness or habit coach Culver Padilla, food per se is neither good nor bad. 
                    [DatePublished] => 2024-01-18 20:43:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/01/18/awaken_2024-01-18_20-43-3053_thumbnail.jpg
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                    [ArticleID] => 2325346
                    [Title] => Consistency, making 'small, smart choices' keys to wellness goals — celebrity habit coach
                    [Summary] => For celebrity coach Culver Padilla, an effective weight loss journey involves a bespoke and intentional routine that becomes a habit, and eventually a lifestyle. 
                    [DatePublished] => 2024-01-18 20:32:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2024/01/12/culver-padilla-ig_2024-01-12_18-52-39_thumbnail.jpg
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                    [ArticleID] => 2279970
                    [Title] => Fitness coach shares tips to good night's sleep
                    [Summary] => Fitness coach Culver Padilla said achieving a good night's sleep can be done by observing smart and practical tips before one's bed time. 
                    [DatePublished] => 2023-07-10 09:19:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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                    [ArticleID] => 1823684
                    [Title] => Strengthen family bonds through fitness
                    [Summary] => Amazing positive energy surrounds model, fitness ambassador and personal trainer Culver Padilla.
                    [DatePublished] => 2018-06-12 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 1
                    [AuthorID] => 1804907
                    [AuthorName] => Mylene Mendoza-Dayrit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/articles/health2-team-padilla_2018-06-11_16-54-08472_thumbnail.jpg
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'Food is neither good or bad': Celebrity fitness coach shares food color coding concept

By Kathleen A. Llemit | January 18, 2024 - 8:43pm

For fitness or habit coach Culver Padilla, food per se is neither good nor bad. 

Food and Leisure

Consistency, making 'small, smart choices' keys to wellness goals — celebrity habit coach

By Kathleen A. Llemit | January 18, 2024 - 8:32pm

For celebrity coach Culver Padilla, an effective weight loss journey involves a bespoke and intentional routine that becomes...

Health And Family

Fitness coach shares tips to good night's sleep

By Kathleen A. Llemit | July 10, 2023 - 9:19am

Fitness coach Culver Padilla said achieving a good night's sleep can be done by observing smart and practical tips before...

Health And Family

Strengthen family bonds through fitness

By Mylene Mendoza-Dayrit | June 12, 2018 - 12:00am

Amazing positive energy surrounds model, fitness ambassador and personal trainer Culver Padilla.

Health And Family