+ Follow Okra Tag
Okra
Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 2046544
[Title] => Let’s talk about okra
[Summary] => The Department of Agriculture recently announced that the Philippines has started to ship okra to Japan, resulting in much needed additional income for our farmers especially in the time of a pandemic.
[DatePublished] => 2020-10-02 00:00:00
[ColumnID] => 135432
[Focus] => 1
[AuthorID] => 1805516
[AuthorName] => Pia Roces Morato
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[1] => Array
(
[ArticleID] => 1936901
[Title] => Okra is ok for high blood & diabetes
[Summary] => During a recent ladies’ luncheon, a friend shared that her husband has high blood sugar, high cholesterol, high blood pressure and high levels of triglycerides in his blood.
[DatePublished] => 2019-07-23 00:00:00
[ColumnID] => 135486
[Focus] => 1
[AuthorID] => 1513632
[AuthorName] => Mayenne Carmona
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2019/07/22/health1-okra-water_2019-07-22_01-07-0769_thumbnail.jpg
)
[2] => Array
(
[ArticleID] => 1916643
[Title] => It’s Okra, Okay?
[Summary] => It’s called “saluyot” by Visayans. But it’s okra, the same modest vegetable everywhere. Well, it’s not among the very popular greens around; many are turned off by its sliminess.
[DatePublished] => 2019-05-10 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1804940
[AuthorName] => Elena Peña
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
[3] => Array
(
[ArticleID] => 1436221
[Title] => Benepisyo ng Okra
[Summary] => Ang okra ay kilala sa pagkakaroon ng mataas na bitamina C, K, folate at iba pang minerals upang maging malusog ang ating katawan.
[DatePublished] => 2015-03-22 00:00:00
[ColumnID] => 133730
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Para Malibang
[SectionUrl] => para-malibang
[URL] =>
)
[4] => Array
(
[ArticleID] => 1421901
[Title] => Okra: A-OK not only for diabetics
[Summary] => I have written how okra helped normalize my blood sugar levels May of last year, but since then, I have been receiving questions and feedbacks about the topic.
[DatePublished] => 2015-02-10 00:00:00
[ColumnID] => 136161
[Focus] => 0
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[5] => Array
(
[ArticleID] => 1338966
[Title] => Okra
[Summary] => Ayon sa mga pag-aaral, ang regular na pagkonsumo ng okra ay maaaring makatulong na maiwasan ang sakit at pinsala sa kidney.
[DatePublished] => 2014-06-26 00:00:00
[ColumnID] => 133730
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Para Malibang
[SectionUrl] => para-malibang
[URL] =>
)
[6] => Array
(
[ArticleID] => 1327540
[Title] => How okra normalized my blood sugar
[Summary] => February 14 this year was extra memorable to me because that was the day I was declared diabetic! My mother is, but I am the only one who’s diabetic among my siblings.
[DatePublished] => 2014-05-27 00:00:00
[ColumnID] => 136161
[Focus] => 0
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[7] => Array
(
[ArticleID] => 826356
[Title] => Veggie chat
[Summary] => Organically grown food is the mantra of today's health buffs and who can question that focus?
[DatePublished] => 2012-07-10 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1500520
[AuthorName] => Marlinda Angbetic Tan
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
[8] => Array
(
[ArticleID] => 824655
[Title] => Will the okra get hurt if we don't eat it?
[Summary] => Will the okra cry if a child doesn't eat it?
[DatePublished] => 2012-07-05 00:00:00
[ColumnID] => 133791
[Focus] => 0
[AuthorID] => 1465079
[AuthorName] => Lola Elyang
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
[9] => Array
(
[ArticleID] => 709483
[Title] => Great Hair, Weight Loss With Okra
[Summary] => There is a practical way to have great hair, weight loss and low-calorie meal without having to go to the parlor, gym or restaurant.
[DatePublished] => 2011-07-25 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1728377
[AuthorName] => Ruth Mercado
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
)
)
abtest
