+ Follow healthy eating Tag
healthy eating
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[0] => Array
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[ArticleID] => 2294556
[Title] => Boost your brain health with nutrient-rich food this Healthy Aging Month
[Summary] => In observance of Healthy Aging Month this September, here are six nutrient-packed food that help fuel brain cells.
[DatePublished] => 2023-09-10 11:32:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807666
[AuthorName] => Dolly Dy-Zulueta
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2023/09/07/healthy-foods_2023-09-07_17-04-23500_thumbnail.jpg
)
[1] => Array
(
[ArticleID] => 2271912
[Title] => LIST: How to fight burnout and stress with food
[Summary] => Exercise, meditation and a daily routine can help lower stress levels and manage fatigue. Apart from these, he stressed that the importance on checking food choices and intake.
[DatePublished] => 2023-07-02 13:16:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807666
[AuthorName] => Dolly Dy-Zulueta
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2023/06/06/story-2-photo-1-change-eating-habits-can-help-body-fight-fatigue_2023-06-06_16-16-29172_thumbnail.jpg
)
[2] => Array
(
[ArticleID] => 2211264
[Title] => New local snack brand OSH! promotes healthy lifestyle via guilt-free snacking
[Summary] => OSH! Oh So Healthy! is a fresh, new brand flexing a variety of treats that are deliberately made to promote health and proper nutrition.
[DatePublished] => 2022-09-23 11:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] =>
[AuthorName] =>
[SectionName] => Food and Leisure
[SectionUrl] => food-and-leisure
[URL] => https://media.philstar.com/photos/2022/09/21/osh-lead_2022-09-21_16-16-20662_thumbnail.jpg
)
[3] => Array
(
[ArticleID] => 1836681
[Title] => Giselle Sanchez: How to be 40 with 25-inch waistline
[Summary] => How does she do it?
[DatePublished] => 2018-07-25 16:55:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1804924
[AuthorName] => Deni Rose M. Afinidad-Bernardo
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/articles/giselle_2018-07-25_16-54-29734_thumbnail.jpg
)
[4] => Array
(
[ArticleID] => 1805932
[Title] => Joy in eating vegetables
[Summary] => We are happy as well that some organizations are now into promoting healthy eating and encouraging homemakers to cook and serve vegetables more often.
[DatePublished] => 2018-04-15 00:00:00
[ColumnID] => 136378
[Focus] => 1
[AuthorID] => 1805232
[AuthorName] => Lydia D. Castillo
[SectionName] => Starweek Magazine
[SectionUrl] => starweek-magazine
[URL] =>
)
[5] => Array
(
[ArticleID] => 1784833
[Title] => Eat breakfast for long life
[Summary] => The American Dietetic Association agrees that breakfast is really the most important meal of the day.
[DatePublished] => 2018-02-06 00:00:00
[ColumnID] => 134789
[Focus] => 1
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/articles/eating-breakfast-healthyjpg_2018-02-07_23-40-06396_thumbnail.jpg
)
[6] => Array
(
[ArticleID] => 1416997
[Title] => On kids and picky eating: 5 ways kids can play with food
[Summary] => I’m sure a lot of other moms (and dads, and maybe even lolos and lolas!) would probably agree with me when I say that getting your child to eat healthy foods can be quite challenging. (It can be challenging even for us adults, actually!)
[DatePublished] => 2015-01-26 17:15:32
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1772953
[AuthorName] => Tina Santiago-Rodriguez
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[7] => Array
(
[ArticleID] => 1402973
[Title] => Safe and nutritious ‘baon’ begins at home
[Summary] => Protecting your child’s baon doesn’t just begin the moment your kid steps out the door to go to school.
[DatePublished] => 2014-12-16 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[8] => Array
(
[ArticleID] => 927686
[Title] => A new cupcake trend
[Summary] => We first noticed them in trade shows and bazaars – the lovely, bite-sized cupcakes topped with a variety of colors and flavors.
[DatePublished] => 2013-04-07 00:00:00
[ColumnID] => 134410
[Focus] => 0
[AuthorID] => 1479322
[AuthorName] => Lydia Castillo
[SectionName] => Starweek Magazine
[SectionUrl] => starweek-magazine
[URL] =>
)
[9] => Array
(
[ArticleID] => 265720
[Title] => Color coding food
[Summary] => Abbotsford schools have developed a bold concept that may help children to easily identify junk food. This means that food sold in schools should be color-coded like a street light to assist or remind students to make healthy choices on a daily basis. The helpful color code is something that Filipino educators should think about and then implement in the Philippines. GREEN LABEL MEANS: "Go Ahead". Food in this category are part of Canada’s Food Guide to Healthy Eating. They are nutritious and not processed.
[DatePublished] => 2004-10-10 00:00:00
[ColumnID] => 134675
[Focus] => 0
[AuthorID] => 1464886
[AuthorName] => LIVING IN CANADA By Mel Tobias
[SectionName] => Business
[SectionUrl] => business
[URL] =>
)
)
)
abtest
September 23, 2022 - 11:00am
February 6, 2018 - 12:00am
December 16, 2014 - 12:00am
