^
+ Follow Diet Tag
Diet
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2278881
                    [Title] => 4 nutrients lacking in most Filipinos' diets (and you need to load up on them)
                    [Summary] => In a country like the Philippines, where the population is—to a big percentage—mass based, poverty is often blamed for being the cause of undernutrition. 
                    [DatePublished] => 2023-07-31 13:08:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2023/07/05/micronutrients_2023-07-05_16-02-08540_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 2250616
                    [Title] => Mga pagkaing pampapayat         
                    [Summary] => NABANGGIT ko sa mga nakaraang kolum ang mga pag­kaing pampapayat na kinabibilangan ng gulay, suha, mansanas, peras, itlog, saging, beans, suka, tofu, green tea, brown rice, wheat bread at high-fiber cereals.
                    [DatePublished] => 2023-03-10 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 2249951
                    [Title] => 'Becoming Wolverine again': Hugh Jackman swears 'no steroids,' bares new 8,000-calorie diet
                    [Summary] => Australian actor Hugh Jackman is bulking up again as he prepares to reprise his iconic role of Wolverine in the upcoming "Deadpool 3."
                    [DatePublished] => 2023-03-07 17:07:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1806731
                    [AuthorName] => Kristofer Purnell
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2019/02/05/health1_2019-02-05_01-28-19548_thumbnail.jpg
                )

            [3] => Array
                (
                    [ArticleID] => 2236636
                    [Title] => Best countries to visit for vegans and vegetarians
                    [Summary] => Researchers found these countries have adapted to this new lifestyle by promoting new vegan cuisines and offering a large selection of vegan restaurants.
                    [DatePublished] => 2023-01-10 13:06:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807004
                    [AuthorName] => Kathleen A. Llemit
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/01/10/thailand-fruit-boat-web_2023-01-10_12-32-57_thumbnail.jpg
                )

            [4] => Array
                (
                    [ArticleID] => 2210315
                    [Title] => Babala: Namayat kahit hindi nagdiyeta
                    [Summary] => Okey lang na pumayat kung nag-diyeta ka. Pero kung pumayat ng hindi naman nag-diyeta, mag-ingat na.
                    [DatePublished] => 2022-09-17 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 2192378
                    [Title] => Diet nga dili diet
                    [Summary] => Unsa man gyud ang best diet?  Kanang once maniwang, di na gyud mobalik katambok. Lizel
                    [DatePublished] => 2022-07-02 00:00:00
                    [ColumnID] => 133972
                    [Focus] => 1
                    [AuthorID] => 1272905
                    [AuthorName] => DJ Jacky G.
                    [SectionName] => Banat Kalingawan
                    [SectionUrl] => kalingawan
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 2178743
                    [Title] => SaladStop introduces new signature salads, healthy wraps
                    [Summary] => Since the pandemic hit, we all have become more conscious about our wellness. Nutrition has become a number one priority, as we've realized that food intake more than ever can make or break our health.
                    [DatePublished] => 2022-05-05 11:27:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807295
                    [AuthorName] => Marane A. Plaza
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2022/05/05/salad-stop_2022-05-05_11-28-04659_thumbnail.jpg
                )

            [7] => Array
                (
                    [ArticleID] => 2146636
                    [Title] => 18 pagkain na pampapayat at 7 nakatataba
                    [Summary] => Narito ang 18 pagkain na pampapayat.
                    [DatePublished] => 2021-12-09 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [8] => Array
                (
                    [ArticleID] => 2127976
                    [Title] => Are vitamins necessary?
                    [Summary] => If our bodies can't make them, we must have them in our diet.
                    [DatePublished] => 2021-09-18 00:00:00
                    [ColumnID] => 135369
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 2121063
                    [Title] => 4 na mabisang tips pangkalusugan
                    [Summary] => Kumain ng mas kaunting pagkain.
                    [DatePublished] => 2021-08-19 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

        )

)
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