^
+ Follow INTAKE Tag
INTAKE
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1527471
                    [Title] => Calculator Kalusugan
                    [Summary] => 

"Calculator Kalusugan" by Newage Productions is a multi-health stats calculator, tracking and recording app designed for Android handhelds.

[DatePublished] => 2015-11-29 09:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1794253 [AuthorName] => Yasunari Ramon Suarez Taguchi [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [1] => Array ( [ArticleID] => 1430342 [Title] => UN: World eating too much sugar; cut to 5-10 percent of diet [Summary] =>

So, put down that doughnut. And while you're at it, skip the breakfast cereal, fruit juice, beer and ketchup.

[DatePublished] => 2015-03-05 16:16:41 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1488805 [AuthorName] => Maria Cheng [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://media.philstar.com/images/the-philippine-star/world/20141121/Obesity-fat-belly-over-eating.jpg ) [2] => Array ( [ArticleID] => 1429328 [Title] => Bone up on calcium at any age [Summary] =>

Studies have shown that good calcium intake, especially during the bone-building years, can help prevent osteoporosis later on in life.

[DatePublished] => 2015-03-03 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [3] => Array ( [ArticleID] => 1331022 [Title] => Pinoys suffer from the silent ā€˜Cā€™ [Summary] =>

Blame it on their unique sense of humor or their tendency to suffer in silence, but Filipinos in general would rather not talk about constipation. And yet the booming numbers should not be ignored ā€” patients suffering from constipation in the Philippines account for 30 percent of the population.

[DatePublished] => 2014-06-05 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Science and Environment [SectionUrl] => science-and-environment [URL] => ) [4] => Array ( [ArticleID] => 852404 [Title] => When The Mirror Is Honest [Summary] =>

She glanced furtively at the buffet table.

[DatePublished] => 2012-09-24 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1728282 [AuthorName] => Ruth G. Mercado [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [5] => Array ( [ArticleID] => 842100 [Title] => Some vitamins, mineral supplements may be harmful [Summary] =>

Several commonly used vitamin and mineral supplements were significantly associated with increased total mortality risk in 38,772 older women from the Iowa Women’s Health Study who were followed for a mean of 19 years.

[DatePublished] => 2012-08-26 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [6] => Array ( [ArticleID] => 806887 [Title] => Water: How much should you drink every day? [Summary] =>

How much water should you drink each day? It's a simple question with no easy answers.

[DatePublished] => 2012-05-15 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [7] => Array ( [ArticleID] => 598738 [Title] => Calcium: A user's guide [Summary] =>

As a physiatrist (a specialist in Physical Medicine and Rehabilitation), I see a lot of patients with musculoskeletal problems. And of all the supplements that I prescribe, I get the most questions about calcium.

[DatePublished] => 2010-08-03 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://a.imageshack.us/img267/3716/lif1thumbh.jpg ) [8] => Array ( [ArticleID] => 536580 [Title] => Fighting obesity [Summary] =>

Obesity is an oft-ignored problem in the country. Since this is usually shrugged off by most Filipinos as a mere vanity issue, the underlying problems of obesity are often overlooked.

[DatePublished] => 2009-12-31 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Science and Environment [SectionUrl] => science-and-environment [URL] => ) [9] => Array ( [ArticleID] => 530009 [Title] => Who can resist eating fatty foods? [Summary] =>

A few weeks ago, I wrote about the “Top 10 not-so-healthy foods (we love to eat).” I casually mentioned that these foods need to be taken in moderation.

[DatePublished] => 2009-12-08 00:00:00 [ColumnID] => 134789 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
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