+ Follow blood pressure Tag
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[ArticleID] => 2532395
[Title] => EDITORIAL - Get-out-of-jail props
[Summary] => Imprisonment can raise anyone’s blood pressure.
[DatePublished] => 2026-06-03 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] =>
[AuthorName] =>
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] => https://media.philstar.com/photos/2023/05/30/editorialdefault-1_2023-05-30_13-49-27_thumbnail.jpg
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[1] => Array
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[ArticleID] => 2525457
[Title] => High blood pressure: simpleng solusyon
[Summary] => Kapag ang blood pressure niyo ay palaging lampas sa 140 over 90, ang ibig sabihin ay may high blood ka na. Ang pinakamainam na blood pressure ay mga 120 over 80.
[DatePublished] => 2026-05-04 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
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[2] => Array
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[ArticleID] => 2491986
[Title] => Tamang blood pressure
[Summary] => Ang tama o ideyal na blood pressure ay 120 over 80. Kung mas mababa pa rito ay okay din.
[DatePublished] => 2025-12-05 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
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[ArticleID] => 2408920
[Title] => Awat na sa maalat
[Summary] => Mahilig ka ba sa maaalat na pagkain? Ang sobrang asin sa pagkain ay nakakataas ng blood pressure.
[DatePublished] => 2024-12-21 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
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[ArticleID] => 2335759
[Title] => Blood pressure
[Summary] => Ang blood pressure na lampas 140 over 90 ay maaring altapresyon na.
[DatePublished] => 2024-02-24 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
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[5] => Array
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[ArticleID] => 2289183
[Title] => First aid sa na-high blood
[Summary] => Kapag ang blood pressure n’yo ay lampas 140 over 90, marahil ay may high blood na kayo.
[DatePublished] => 2023-08-17 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
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[6] => Array
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[ArticleID] => 2222822
[Title] => Sobrang asin sa pagkain; Indigestion
[Summary] => Mahilig ka ba sa maaalat na pagkain? Ang sobrang asin sa pagkain ay nakapagpapataas ng blood pressure. Ang pagbawas naman ng asin sa diet ay nakakapagpababa ng blood pressure.
[DatePublished] => 2022-11-10 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
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[7] => Array
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[ArticleID] => 2187409
[Title] => Ang ideyal na blood pressure
[Summary] => Kapag ang blood pressure ay lampas 140 over 90, marahil altapresyon na ito.
[DatePublished] => 2022-06-10 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
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[ArticleID] => 2163557
[Title] => What will happen next?
[Summary] => Sometimes I feel I am going mad. I have orders for many rosaries. If I can make three rosaries a day, I can make my deadlines.
[DatePublished] => 2022-02-27 00:00:00
[ColumnID] => 136419
[Focus] => 1
[AuthorID] => 1805260
[AuthorName] => Barbara Gonzalez-Ventura
[SectionName] => Sunday Lifestyle
[SectionUrl] => sunday-life
[URL] =>
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[ArticleID] => 2144036
[Title] => Reflection of a midlife person
[Summary] => “Oh, my back aches!”
[DatePublished] => 2021-11-27 00:00:00
[ColumnID] => 136402
[Focus] => 1
[AuthorID] => 1325498
[AuthorName] => Francis J. Kong
[SectionName] => Business
[SectionUrl] => business
[URL] =>
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blood pressure
Array
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[0] => Array
(
[ArticleID] => 2532395
[Title] => EDITORIAL - Get-out-of-jail props
[Summary] => Imprisonment can raise anyone’s blood pressure.
[DatePublished] => 2026-06-03 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] =>
[AuthorName] =>
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] => https://media.philstar.com/photos/2023/05/30/editorialdefault-1_2023-05-30_13-49-27_thumbnail.jpg
)
[1] => Array
(
[ArticleID] => 2525457
[Title] => High blood pressure: simpleng solusyon
[Summary] => Kapag ang blood pressure niyo ay palaging lampas sa 140 over 90, ang ibig sabihin ay may high blood ka na. Ang pinakamainam na blood pressure ay mga 120 over 80.
[DatePublished] => 2026-05-04 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[2] => Array
(
[ArticleID] => 2491986
[Title] => Tamang blood pressure
[Summary] => Ang tama o ideyal na blood pressure ay 120 over 80. Kung mas mababa pa rito ay okay din.
[DatePublished] => 2025-12-05 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[3] => Array
(
[ArticleID] => 2408920
[Title] => Awat na sa maalat
[Summary] => Mahilig ka ba sa maaalat na pagkain? Ang sobrang asin sa pagkain ay nakakataas ng blood pressure.
[DatePublished] => 2024-12-21 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[4] => Array
(
[ArticleID] => 2335759
[Title] => Blood pressure
[Summary] => Ang blood pressure na lampas 140 over 90 ay maaring altapresyon na.
[DatePublished] => 2024-02-24 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[5] => Array
(
[ArticleID] => 2289183
[Title] => First aid sa na-high blood
[Summary] => Kapag ang blood pressure n’yo ay lampas 140 over 90, marahil ay may high blood na kayo.
[DatePublished] => 2023-08-17 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[6] => Array
(
[ArticleID] => 2222822
[Title] => Sobrang asin sa pagkain; Indigestion
[Summary] => Mahilig ka ba sa maaalat na pagkain? Ang sobrang asin sa pagkain ay nakapagpapataas ng blood pressure. Ang pagbawas naman ng asin sa diet ay nakakapagpababa ng blood pressure.
[DatePublished] => 2022-11-10 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[7] => Array
(
[ArticleID] => 2187409
[Title] => Ang ideyal na blood pressure
[Summary] => Kapag ang blood pressure ay lampas 140 over 90, marahil altapresyon na ito.
[DatePublished] => 2022-06-10 00:00:00
[ColumnID] => 134020
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => PSN Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[8] => Array
(
[ArticleID] => 2163557
[Title] => What will happen next?
[Summary] => Sometimes I feel I am going mad. I have orders for many rosaries. If I can make three rosaries a day, I can make my deadlines.
[DatePublished] => 2022-02-27 00:00:00
[ColumnID] => 136419
[Focus] => 1
[AuthorID] => 1805260
[AuthorName] => Barbara Gonzalez-Ventura
[SectionName] => Sunday Lifestyle
[SectionUrl] => sunday-life
[URL] =>
)
[9] => Array
(
[ArticleID] => 2144036
[Title] => Reflection of a midlife person
[Summary] => “Oh, my back aches!”
[DatePublished] => 2021-11-27 00:00:00
[ColumnID] => 136402
[Focus] => 1
[AuthorID] => 1325498
[AuthorName] => Francis J. Kong
[SectionName] => Business
[SectionUrl] => business
[URL] =>
)
)
)
abtest
