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                    [Title] => Summer sips: Beverages to get for sunny days ahead
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Philstar.com has compiled some of drinks to pounce on as the summer days go by, each one a tasty suggestion as the next.

                    [DatePublished] => 2026-04-05 18:28:00
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                    [AuthorName] => Kristofer Purnell
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                    [Title] => The promise of Kefir
                    [Summary] => I first heard about kefir from a friend in California who takes only healthy organic vegetarian, non-dairy foods. 
                    [DatePublished] => 2019-01-15 00:00:00
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                    [AuthorName] => Paulynn Sicam
                    [SectionName] => Health And Family
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whey

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                    [ArticleID] => 2509483
                    [Title] => Summer sips: Beverages to get for sunny days ahead
                    [Summary] => 
Philstar.com has compiled some of drinks to pounce on as the summer days go by, each one a tasty suggestion as the next.

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                    [Title] => The promise of Kefir
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                    [ColumnID] => 136433
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abtest

Summer sips: Beverages to get for sunny days ahead

By Kristofer Purnell | April 5, 2026 - 6:28pm

Philstar.com has compiled some of drinks to pounce on as the summer days go by, each one a tasty suggestion as the ...

Food and Leisure

The promise of Kefir

By Paulynn Sicam | January 15, 2019 - 12:00am

I first heard about kefir from a friend in California who takes only healthy organic vegetarian, non-dairy foods.

Health And Family