STYLISH FIFTY

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                    [ArticleID] => 551668
                    [Title] => Fitness strategies for the young & young-at-heart
                    [Summary] => 
The premiere 2010 issue of the Healthy Options Lifestyle Newsdigest lists the top “10 reasons why women should lift weights” and it goes for men, too.
                    [DatePublished] => 2010-02-23 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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Fitness strategies for the young & young-at-heart

February 23, 2010 - 12:00am

The premiere 2010 issue of the Healthy Options Lifestyle Newsdigest lists the top “10 reasons why women should lift weights” and it goes for men, too.

Health And Family