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                    [ArticleID] => 249636
                    [Title] => Carbohydrates: Separating the chaff from the grain
                    [Summary] => Carbohydrates – are they important to a healthy diet? Now, that’s a loaded question that’s being asked around the world – what with everybody’s obsession with dieting and losing weight. According to nutrition experts and doctors, the answer is a big fat yes, as carbohydrates provide fuel for the body. But there are carbohydrates that are good for the health and there are those that may increase one’s risk for diabetes and coronary heart disease.


                    [DatePublished] => 2004-05-11 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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Carbohydrates: Separating the chaff from the grain

By Ching M. Alano | May 11, 2004 - 12:00am

Carbohydrates – are they important to a healthy diet? Now, that’s a loaded question that’s being asked around the world – what with everybody’s obsession with dieting and losing weight. According...

Health And Family