^
+ Follow Pakwan Tag
Pakwan
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2104327
                    [Title] => Mga benepisyo ng pakwan at luya
                    [Summary] => Panahon ng pakwan ngayon kaya dagsa ang mga masa­sarap na pakwan sa mga palengke.
                    [DatePublished] => 2021-06-10 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1927949
                    [Title] => Pakwan: Maraming  benepisyo
                    [Summary] => Ayon sa US Department of Agriculture, ang pakwan ay nagpapataas ng arginine (isang amino acid) sa ating katawan.
                    [DatePublished] => 2019-06-20 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 1835066
                    [Title] => 26 pakwan hinati sa tiyan ng lalaki sa loob lang ng 1 minuto
                    [Summary] => ISANG lalaki sa New York ang nagtala ng bagong world record para sa pinakamaraming pakwan na nahati habang nakapatong sa kanyang tiyan sa loob ng 1 minuto.
                    [DatePublished] => 2018-07-20 00:00:00
                    [ColumnID] => 134766
                    [Focus] => 1
                    [AuthorID] => 1136667
                    [AuthorName] => Arnel Medina
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 1671349
                    [Title] => 7 Life Hacks
                    [Summary] => Kung may nanghiram sa iyo ng kahit anong gamit, kuhanan mo ito ng picture o video. 
                    [DatePublished] => 2017-02-12 00:00:00
                    [ColumnID] => 133991
                    [Focus] => 1
                    [AuthorID] => 1531312
                    [AuthorName] => Ms. Anne
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 1536617
                    [Title] => ‘Naughty Frutti’
                    [Summary] => 

Una sa lahat ay Manigong Bagong Taon!

[DatePublished] => 2015-12-26 09:00:00 [ColumnID] => 134743 [Focus] => 0 [AuthorID] => 1399221 [AuthorName] => Joey de Leon [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => http://media.philstar.com/images/the-philippine-star/entertainment/20151227/joey-de-leon-2.jpg ) [5] => Array ( [ArticleID] => 1311121 [Title] => Alam n’yo ba? [Summary] =>

Alam n’yo ba na ang “watermelon” o pakwan ay hindi isang prutas?

[DatePublished] => 2014-04-11 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [6] => Array ( [ArticleID] => 1296253 [Title] => Pakwan [Summary] =>

If you've ever eaten dried pakwan (watermelon) seeds, you would know that once you start it's very hard to stop.

[DatePublished] => 2014-03-02 00:00:00 [ColumnID] => 135852 [Focus] => 0 [AuthorID] => 1535647 [AuthorName] => Nancy Toledo [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [7] => Array ( [ArticleID] => 1296268 [Title] => Pakwan [Summary] =>

If you've ever eaten dried pakwan (watermelon) seeds, you would know that once you start it's very hard to stop.

[DatePublished] => 2014-03-02 00:00:00 [ColumnID] => 135852 [Focus] => 0 [AuthorID] => 1535647 [AuthorName] => Nancy Toledo [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [8] => Array ( [ArticleID] => 1285804 [Title] => Piliin ang mas masustansya? (Part 4) [Summary] =>

MAYROON ditong halimbawa ng masustansyang pagkain, alam mo ba ang mas healthy sa dalawang ito? Bilhin at kainin nang madalas ang mas masustansyang pagkain.

[DatePublished] => 2014-02-02 00:00:00 [ColumnID] => 134738 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => Punto Mo [SectionUrl] => punto-mo [URL] => ) [9] => Array ( [ArticleID] => 1022011 [Title] => Bungang araw: Home remedy [Summary] =>

AYON sa mga eksperto, ang pakwan ay isa sa pinakamagandang prutas. Malamig, matamis at nakagiginhawa ang pagkain ng pakwan. Ang pakwan ay may 92% alkaline water at mabuti ito sa ating kidneys, pantog, sikmura at bituka.

[DatePublished] => 2013-07-28 00:00:00 [ColumnID] => 134738 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => Punto Mo [SectionUrl] => punto-mo [URL] => ) ) )
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