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Moderate exercise reduced women’s stroke risk
YOUR DOSE OF MEDICINE - By Charles C. Chante MD | February 23, 2020 - 12:00am
Moderate exercise significantly reduced the risk of stroke in women and seemed to offset much but not all of the increased stroke risk in postmenopausal women on hormone therapy, a large retrospective study fou...
96 days ago
Opinion
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Heal faster from heartbreak with exercise
By Mylene Mendoza-Dayrit | February 11, 2020 - 12:00am
Love looks different for every person, and so does break ups.
108 days ago
Health And Family
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Brain exercise
By Miss Violet | November 6, 2019 - 12:00am
Malungkot pakinggan ang reklamo ng marami na kapag sila ay nagsasalita ay walang nakikinig.
205 days ago
Para Malibang
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Para sa mga nagbabalak mabuntis
By Miss ‘S’ | October 8, 2019 - 12:00am
Kung gusto nang magka-baby, narito ang mga bagay na dapat gawin para maging successful sa inyong binabalak, ayon sa webmd.com.
234 days ago
Para Malibang
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Pagpapahayag ng emosyon
By Miss Violet | August 2, 2019 - 12:00am
Maraming tao na takot i-express ang kanilang strong emotions dahil sa takot na mawalan ito ng kontrol.
301 days ago
Para Malibang
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Exercise para sa recovery ng adiksyon
June 4, 2019 - 12:00am
Kung nahihirapan sa pag-deal ng alcohol, drugs, o ibang addictive na behavior alamin ang mga ehersisyo na posibleng makatulong sa adiksyon.
360 days ago
Para Malibang
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The Exercise Ideal
By Archie Modequillo | May 20, 2019 - 12:00am
It’s probably everyone’s ideal to be able to exercise daily. Everyone knows that exercise is necessary to keep the body in good condition. It is the better half to good nutrition.
Over a year ago
Freeman Cebu Lifestyle
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Over a year ago
Work out essentials when it’s hot — or not — outside
By Mikas Matsuzawa | Over a year ago
We’ve compiled some workout essentials that can help you out when temperatures soar — or even if it is not hot...
Lifestyle
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Alam n’yo ba?
April 10, 2019 - 12:00am
Kung pagod, ang exercise ay makatutulong upang ma-relax ang muscles.
Over a year ago
Para Malibang
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Never too late to get fit
By Bobby Motus | March 22, 2019 - 12:00am
Admittedly, there is a virus that always gets in our way whenever we get the urge to be active and that viral infection is called laziness.
Over a year ago
Freeman Cebu Sports
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