+ Follow EXERCISE Tag
EXERCISE
Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 2332131
[Title] => 'Self-love': Marcos may payo sa mga single sa Valentine's Day
[Summary] => Pinayuhan ni Pangulong Ferdinand Marcos Jr. ang mga Pilipinong alagaan ang kanilang kalusugan ilang araw bago ang Araw ng mga Puso — bagay na magandang paraan daw ng "self-love."
[DatePublished] => 2024-02-09 13:12:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1806091
[AuthorName] => James Relativo
[SectionName] => Bansa
[SectionUrl] => bansa
[URL] => https://media.philstar.com/photos/2024/02/09/how-it-started-47_2024-02-09_12-27-38711_thumbnail.jpg
)
[1] => Array
(
[ArticleID] => 2263921
[Title] => Kita kunong mga Pinoy tapulan molakaw
[Summary] => Tinuod ba? Sa ato nang nahisgutan dinhi, usa ka maglilindog sa Philippine Star (di na ko kahinumdon kinsa to) miingon nga samtang mi-acknowledge kita sa pagka-kinahanglanon sa pag-exercise, adunay matang sa pag-exercise nga atong gikataligam-an, or taken for granted. Gipakibali-wala
[DatePublished] => 2023-05-05 00:00:00
[ColumnID] => 135504
[Focus] => 1
[AuthorID] => 1804906
[AuthorName] => Antolin dela Serna
[SectionName] => Banat Opinyon
[SectionUrl] => opinyon
[URL] =>
)
[2] => Array
(
[ArticleID] => 2242340
[Title] => Lalaki nag-amok dahil sa 'nawawalang dumbbell;' 2 kamag-anak pinatay
[Summary] => Patay ang isang mag-ina matapos mabaril ng isang dating criminology instructor na nag-init ang ulo matapos hindi mahanap ang kanyang dumbbell sa Baranggay San Isidro, Talisay City nitong Miyerkules.
[DatePublished] => 2023-02-03 16:18:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] =>
[AuthorName] =>
[SectionName] => Probinsiya
[SectionUrl] => probinsiya
[URL] => https://media.philstar.com/photos/2023/02/03/0001rb822_2023-02-03_16-09-56501_thumbnail.jpg
)
[3] => Array
(
[ArticleID] => 2239223
[Title] => LIST: Fitness and exercise trends for 2023
[Summary] => For several individuals, a little motivation and encouragement are necessary to push forward with keeping up with health-related resolutions.
[DatePublished] => 2023-01-21 14:13:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1806731
[AuthorName] => Kristofer Purnell
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2021/06/23/rob-lead_2021-06-23_13-00-36227_thumbnail.jpg
)
[4] => Array
(
[ArticleID] => 2236735
[Title] => To win this year, design your environment!
[Summary] => Have you set your goals for the year?
[DatePublished] => 2023-01-11 07:00:00
[ColumnID] => 136556
[Focus] => 1
[AuthorID] => 1720995
[AuthorName] => Rose Fres Fausto
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2023/01/10/cover_2023-01-10_21-48-01733_thumbnail.jpg
)
[5] => Array
(
[ArticleID] => 2236347
[Title] => 7 tips para mapaliit ang bilbil
[Summary] => Kung ikaw ay isang empleyado na ang trabaho ay laging nakaupo, ang sekreto ay “sit straight up at 90 degree angle”.
[DatePublished] => 2023-01-09 00:00:00
[ColumnID] => 133991
[Focus] => 1
[AuthorID] => 1806707
[AuthorName] => Annabelle O. Buenviaje
[SectionName] => Punto Mo
[SectionUrl] => punto-mo
[URL] =>
)
[6] => Array
(
[ArticleID] => 2212193
[Title] => Weekly exercise is enough
[Summary] => There has always been debate over how much exercise is enough to stay healthy and fight off disease.
[DatePublished] => 2022-09-26 00:00:00
[ColumnID] => 135979
[Focus] => 1
[AuthorID] => 1804781
[AuthorName] => Bill Velasco
[SectionName] => Sports
[SectionUrl] => sports
[URL] =>
)
[7] => Array
(
[ArticleID] => 2208652
[Title] => Perils of inactivity
[Summary] => “The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!” – Unknown
[DatePublished] => 2022-09-10 00:00:00
[ColumnID] => 135979
[Focus] => 1
[AuthorID] => 1804781
[AuthorName] => Bill Velasco
[SectionName] => Sports
[SectionUrl] => sports
[URL] =>
)
[8] => Array
(
[ArticleID] => 2173704
[Title] => Exercise, nutrition mahalaga sa mga atleta — Quejada
[Summary] => Sa pagbabalik sa normal ng mga sports activities dahil sa patuloy na pagbaba ng mga coronavrus disease cases ay kailangan ring bumalik sa game shape ang mga atleta bago sila sumabak sa matitinding aksyon.
[DatePublished] => 2022-04-11 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] =>
[AuthorName] =>
[SectionName] => PSN Palaro
[SectionUrl] => palaro
[URL] =>
)
[9] => Array
(
[ArticleID] => 2169731
[Title] => Senior fitness
[Summary] => Hello, old people!
[DatePublished] => 2022-03-25 00:00:00
[ColumnID] => 134132
[Focus] => 1
[AuthorID] => 1172095
[AuthorName] => Bobby Motus
[SectionName] => Freeman Cebu Sports
[SectionUrl] => cebu-sports
[URL] =>
)
)
)
abtest
February 3, 2023 - 4:18pm
