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Para sa mga nagbabalak mabuntis

By Miss ‘S’ | October 8, 2019 - 12:00am

Kung gusto nang magka-baby, narito ang mga bagay na dapat gawin para maging successful sa inyong binabalak, ayon sa webmd.com.

10 days ago

Pagpapahayag ng emosyon

By Miss Violet | August 2, 2019 - 12:00am

Maraming tao na takot i-express ang kanilang strong emotions dahil sa takot na mawalan ito ng kontrol.

77 days ago

Exercise para sa recovery ng adiksyon

June 4, 2019 - 12:00am

Kung nahihirapan sa pag-deal ng alcohol, drugs, o ibang addictive na behavior alamin ang mga ehersisyo na posibleng makatulong sa adiksyon.

136 days ago

The Exercise Ideal

By Archie Modequillo | May 20, 2019 - 12:00am

It’s probably everyone’s ideal to be able to exercise daily. Everyone knows that exercise is necessary to keep the body in good condition. It is the better half to good nutrition.

151 days ago

Freeman Cebu Lifestyle

181 days ago

Work out essentials when it’s hot — or not — outside

By Mikas Matsuzawa | 181 days ago

We’ve compiled some workout essentials that can help you out when temperatures soar — or even if it is not hot...

Alam n’yo ba?

April 10, 2019 - 12:00am

Kung pagod, ang exercise ay makatutulong upang ma-relax ang muscles.

191 days ago

Never too late to get fit

By Bobby Motus | March 22, 2019 - 12:00am

Admittedly, there is a virus that always gets in our way whenever we get the urge to be active and that viral infection is called laziness.

210 days ago

Freeman Cebu Sports

213 days ago

Exercise helps fight depression

By Mylene Mendoza-Dayrit | 213 days ago

‘Exercise is very effective at reducing fatigue, improving alertness and concentration, and at enhancing overall cognitive...

Health And Family

Oras ng exercise ayon sa science

March 7, 2019 - 12:00am

Malaking hamon kung kailan dapat mag-ehersisyo, ang importante ay mapiga ang sarili ng ilang minuto o oras kung ito ay gagawin.

225 days ago

The value of physical play

By Bill Velasco | March 4, 2019 - 12:00am

Does your child get enough physical activity?

228 days ago

Recommended

Chinese ship that sank GemVer possibly part of maritime militia — report

Tracking the moves of the Chinese vessel that sank Philippine fishing boat GemVer 1 would suggest that it was more than just a commercial fishing ship, according to a think tank.

15 hours ago

ASIA MARITIME TRANSPARENCY INITIATIVE CHINA GEMVER 1

Locsin wants ‘offensive’ map scene deleted from ‘Abominable’

The Philippines’ top diplomat has suggested a “universal boycott” of DreamWorks movies in the country following an animated film’s depiction of China’s nine-dash line in the South China Sea.

1 day ago

ABOMINABLE DREAMWORKS TEODORO LOCSIN JR

Palace: Up to MTRCB to ban 'Abominable' over China's map

“Depende siguro yan sa MTRCB kung ano ang assessment nila,” presidential spokesperson Salvador Panelo said of the decision to ban the animated film "Abominable," which includes a scene depicting Beijing's nine dash line.

2 days ago

NINE DASH LINE SOUTH CHINA SEA

Vietnam pulls movie depicting China's nine-dash line map

Vietnam has pulled out animated DreamWorks film "Abominable" for depicting China's expansive claims in the South China Sea.

3 days ago

ABOMINABLE DREAMWORKS ANIMATION SOUTH CHINA SEA

Fact check: ESPN broadcasts China map showing invalidated '9-dash line'

The map contained the legally invalidated “nine-dash line” that alleges China's claim to virtually the entire South China Sea.

6 days ago

ESPN FACT CHECK MARITIME ISSUES

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P5,940,000.00

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Forex

February 12, 2018
- 12:00 am

1$ : P51.66

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