^
+ Follow B VITAMINS Tag
B VITAMINS
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1377253
                    [Title] => Pagkaing pampabata Last Part
                    [Summary] => 

3. Cruciferous vegetables: Ang pamilya ng mga pakrus na gulay ay ang repolyo, cauliflower, broccoli, kale, turnip, singkamas, Brussel sprouts, labanos, watercress, bok choy, rutabaga at wasabi.

[DatePublished] => 2014-10-07 00:00:00 [ColumnID] => 133730 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [1] => Array ( [ArticleID] => 1270854 [Title] => Maging ‘Fresh looking’ (2) [Summary] =>

3. Cruciferous vegetables: Ang pamilya ng mga pakrus na gulay ay ang repolyo, cauliflower, broccoli, kale, turnip, singkamas, Brussel sprouts, labanos, watercress, bok choy, rutabaga at wasabi.

[DatePublished] => 2013-12-22 00:00:00 [ColumnID] => 133730 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [2] => Array ( [ArticleID] => 980641 [Title] => Toughest triathletes converge in Cebu for Ironman 70.3 [Summary] =>

It’s only a few more weeks until the toughest race in the nation, and athletes are girding themselves for another round of extreme triathlon action. Pushing the limits has never been so personal, so palpable, so potent, but for the second time in Cebu, it’s just another test of survival of the toughest.

[DatePublished] => 2013-07-17 10:42:25 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [3] => Array ( [ArticleID] => 488838 [Title] => Five easy ways to help kids eat veggies [Summary] =>

With the prevalence of food products that are convenient but not necessarily healthy for kids, parents will have to strategize better in the kitchen.

[DatePublished] => 2009-07-23 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => ) [4] => Array ( [ArticleID] => 81327 [Title] => Authentic Filipino dishes anytime, anywhere! [Summary] => [DatePublished] => 2008-08-25 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Business As Usual [SectionUrl] => business-as-usual [URL] => ) [5] => Array ( [ArticleID] => 257181 [Title] => Para sa matibay na buto: Kumain ng sardines,mackerel at salmon (Una sa 2 labas) [Summary] => PROBLEMA n’yo ba ang pananakit ng likod? Maraming kadahilanan kung bakit nananakit ang likod. Maaaring may pinsala ang spinal discs, pressure sa mga nerves, misalignment o pamamaga ng mga kasu-kasuan. Maaari ring maging dahilan ang pagbubuntis, masamang postura sa pag-upo, higaan o kamang hindi maganda ang suporta sa katawan, pagbubuhat ng mga mabibigat, at dahilan sa bagong sport na inyong sinalihan.
[DatePublished] => 2004-07-11 00:00:00 [ColumnID] => 136173 [Focus] => 0 [AuthorID] => 1285088 [AuthorName] => Dr. Tranquilino Elicaño Jr. [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) ) )
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