WEIGHT LOSS PLAN

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2072895
                    [Title] => 9 diet mistakes that can actually gain you more weight
                    [Summary] => “I stopped eating rice, but I still gained weight." Does this sound familiar? You start a diet, and try your best to follow the rules. But despite all your efforts, you only lose a few pounds. Is it just slow metabolism or lack of willpower? What went wrong?  
                    [DatePublished] => 2021-01-25 12:00:00
                    [ColumnID] => 136561
                    [Focus] => 1
                    [AuthorID] => 1806995
                    [AuthorName] => Jing Castañeda
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2021/01/25/food-dieting-healthy_2021-01-25_11-59-38156_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 1486405
                    [Title] => Noom Walk Pedometer
                    [Summary] => 
Noom Inc.'s "Noom Walk Pedometer" is a health-and-fitness app that gives an additional function to a smart device - it converts it into a functional pedometer.

                    [DatePublished] => 2015-08-09 10:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1794253
                    [AuthorName] => Yasunari Ramon Suarez Taguchi
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

        )

)

abtest

9 diet mistakes that can actually gain you more weight

By Jing Castañeda | January 25, 2021 - 12:00pm

“I stopped eating rice, but I still gained weight." Does this sound familiar? You start a diet, and try your best to...

Food and Leisure

Noom Walk Pedometer

By Yasunari Ramon Suarez Taguchi | August 9, 2015 - 10:00am

Noom Inc.'s "Noom Walk Pedometer" is a health-and-fitness app that gives an additional function to a smart device - it converts it into a functional pedometer.

Freeman Cebu Lifestyle