RUN UNITED SERIES

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                    [ArticleID] => 1390215
                    [Title] => Why rest & recovery are important for runners
                    [Summary] => 
We all know what a good dose of rest can do to the human body. Studies have shown that getting regular hours of sleep for a sustained period of time, for example, helps you keep your weight in check and clears your mind of any unnecessary stress to help you make better decisions.

                    [DatePublished] => 2014-11-11 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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            [1] => Array
                (
                    [ArticleID] => 1301835
                    [Title] => UE runner reigns in Run United 21K
                    [Summary] => 
Richard Salaño of University of the East and veteran triathlon campaigner Monica Torres dominated their respective divisions to lead the winners in the first leg of the Run United Series at the Mall of Asia grounds in Pasay yesterday.

                    [DatePublished] => 2014-03-17 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => http://img836.imageshack.us/img836/3081/jbmd.jpg
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            [2] => Array
                (
                    [ArticleID] => 947965
                    [Title] => Wellness for all at Run United 2
                    [Summary] => 
Run United 2 will treat all runners, friends and family members to an exciting Sunday morning not only with an excellent running experience but also with fun activities and entertainment.

                    [DatePublished] => 2013-05-30 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Entertainment
                    [SectionUrl] => entertainment
                    [URL] => 
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            [3] => Array
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                    [ArticleID] => 746609
                    [Title] => Celebrities race for Run United 3
                    [Summary] => 
An estimated 20,000 will participate in Run United 3 on Nov. 13 at the SM Mall of Asia Grounds.
                    [DatePublished] => 2011-11-11 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Entertainment
                    [SectionUrl] => entertainment
                    [URL] => 
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abtest

Why rest & recovery are important for runners

November 11, 2014 - 12:00am

We all know what a good dose of rest can do to the human body. Studies have shown that getting regular hours of sleep for a sustained period of time, for example, helps you keep your weight in check and clears your...

Health And Family

UE runner reigns in Run United 21K

March 17, 2014 - 12:00am

Richard Salaño of University of the East and veteran triathlon campaigner Monica Torres dominated their respective...

Sports

Wellness for all at Run United 2

May 30, 2013 - 12:00am

Run United 2 will treat all runners, friends and family members to an exciting Sunday morning not only with an excellent running experience but also with fun activities and entertainment.

Entertainment

Celebrities race for Run United 3

November 11, 2011 - 12:00am

An estimated 20,000 will participate in Run United 3 on Nov. 13 at the SM Mall of Asia Grounds.

Entertainment