^
+ Follow Fitness Tag
Fitness
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2170722
                    [Title] => Fitness coach shares secrets to achieving summer body 'effectively'
                    [Summary] => Summer is here and the oppressing heat in the city drives many to run off in search of cooling waters. While summer is a fun time, for those who are conscious about their beach bodies, it’s panic time. That is why they can succumb to the temptation of following fast fads to lose those unwanted inches quickly.
                    [DatePublished] => 2022-03-29 13:26:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1484502
                    [AuthorName] => Malou E. Rosal
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2022/03/29/coach-luke_2022-03-29_13-26-46959_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 2162511
                    [Title] => CCSC reopens for fitness activities
                    [Summary] => The Cebu City Sports Center has reopened for fitness activities starting yesterday but only to fully vaccinated individuals.
                    [DatePublished] => 2022-02-22 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1804829
                    [AuthorName] => Caecent No-ot Magsumbol
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => https://media.philstar.com/photos/2022/02/21/sport-center_2022-02-21_23-17-50_thumbnail.jpg
                )

            [2] => Array
                (
                    [ArticleID] => 2147004
                    [Title] => Roger potot misidlak isip fitness coach
                    [Summary] => Sukad sa iyang pagkabata, gusto na gyud niyang mamahimong usa ka atleta.
                    [DatePublished] => 2021-12-10 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1804803
                    [AuthorName] => Emmanuel B. Villaruel
                    [SectionName] => Banat Palaro
                    [SectionUrl] => palaro
                    [URL] => https://media.philstar.com/photos/2021/12/09/3_2021-12-09_23-12-12948_thumbnail.jpg
                )

            [3] => Array
                (
                    [ArticleID] => 2075511
                    [Title] => “Lumba sa Isla” adventure race set in Olango
                    [Summary] => The participants of the Lumba sa Isla-Activehub Adventure Challenge must brace themselves for fun and exciting treats as the action-packed race takes place on February 13 in Olango Island.
                    [DatePublished] => 2021-02-05 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 2039123
                    [Title] => Do you need an online coach?
                    [Summary] => Online coaching is the ultimate in training flexibility, convenience and affordability. You can remove all the guesswork out of your fitness journey without sacrificing quality.
                    [DatePublished] => 2020-09-01 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 1
                    [AuthorID] => 1804907
                    [AuthorName] => Mylene Mendoza-Dayrit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2020/08/31/lif3-1_2020-08-31_15-45-18846_thumbnail.jpg
                )

            [5] => Array
                (
                    [ArticleID] => 2035975
                    [Title] => Fit Summit CEO Ross Campbell on making the fitness industry better and stronger
                    [Summary] => ‘To survive this ongoing crisis, any (fitness/wellness) company needs to be best-in-class, rich with innovation, with deep pockets and shareholders who will accept short-term losses in lieu of longer-term gains.’
                    [DatePublished] => 2020-08-18 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 1
                    [AuthorID] => 1804907
                    [AuthorName] => Mylene Mendoza-Dayrit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2020/08/17/lif4-1_2020-08-17_16-30-06653_thumbnail.jpg
                )

            [6] => Array
                (
                    [ArticleID] => 2036182
                    [Title] => Redesigning offices in transition
                    [Summary] => Establishments in the city such as gyms and fitness studios, internet cafes, salons and other personal care services except full body massage, are now allowed to operate but only at 30 percent capacity. 
                    [DatePublished] => 2020-08-18 00:00:00
                    [ColumnID] => 136341
                    [Focus] => 1
                    [AuthorID] => 1804917
                    [AuthorName] => Atty. Ian Vincent Manticajon
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [7] => Array
                (
                    [ArticleID] => 1950337
                    [Title] => The fitness world bids farewell to Franco Columbu
                    [Summary] => Franco Columbu, recognized as one of the greatest bodybuilders and strongmen in history, passed away last Aug. 30.
                    [DatePublished] => 2019-09-10 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 1
                    [AuthorID] => 1804907
                    [AuthorName] => Mylene Mendoza-Dayrit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2019/09/09/health2-franco-columbu_2019-09-09_00-01-17445_thumbnail.jpg
                )

            [8] => Array
                (
                    [ArticleID] => 1948412
                    [Title] => Get deliciously fit with triathlete Walter Derrig
                    [Summary] => Walter Derrig turns heads both for his good looks and incredible athletic performance. 
                    [DatePublished] => 2019-09-03 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 1
                    [AuthorID] => 1804907
                    [AuthorName] => Mylene Mendoza-Dayrit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2019/09/02/health2-walter-derrig_2019-09-02_00-46-37392_thumbnail.jpg
                )

            [9] => Array
                (
                    [ArticleID] => 1927005
                    [Title] => Those Who Won’t Run May Walk
                    [Summary] => It is hard to get most people into a health-and-fitness program. They have endless reasons for their resistance.
                    [DatePublished] => 2019-06-17 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1135559
                    [AuthorName] => Archie Modequillo
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

        )

)
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