+ Follow Fitness Tag
Fitness
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[ArticleID] => 2325367
[Title] => 'Food is neither good or bad': Celebrity fitness coach shares food color coding concept
[Summary] => For fitness or habit coach Culver Padilla, food per se is neither good nor bad.
[DatePublished] => 2024-01-18 20:43:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807004
[AuthorName] => Kathleen A. Llemit
[SectionName] => Food and Leisure
[SectionUrl] => food-and-leisure
[URL] => https://media.philstar.com/photos/2024/01/18/awaken_2024-01-18_20-43-3053_thumbnail.jpg
)
[1] => Array
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[ArticleID] => 2325346
[Title] => Consistency, making 'small, smart choices' keys to wellness goals — celebrity habit coach
[Summary] => For celebrity coach Culver Padilla, an effective weight loss journey involves a bespoke and intentional routine that becomes a habit, and eventually a lifestyle.
[DatePublished] => 2024-01-18 20:32:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807004
[AuthorName] => Kathleen A. Llemit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2024/01/12/culver-padilla-ig_2024-01-12_18-52-39_thumbnail.jpg
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[2] => Array
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[ArticleID] => 2314852
[Title] => Filipino instructor wins Asia fitness tilt
[Summary] => Fitness instructor Ely Quirino Jr. of the Philippines showed his Asian counterparts how competitive Filipinos are by ruling the Asia Fitness Idol 2023+ Presenter Discovery Competition recently at the Bangkok International Trade & Exhibition Center in Thailand.
[DatePublished] => 2023-11-28 10:44:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] =>
[AuthorName] =>
[SectionName] => Sports
[SectionUrl] => sports
[URL] => https://media.philstar.com/photos/2023/11/28/ely-quirino-jr-asia-fitness-idol_2023-11-28_10-45-0258_thumbnail.jpg
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[3] => Array
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[ArticleID] => 2286668
[Title] => 'All Out Games' a resounding success for fitness enthusiasts thoughout Philippines
[Summary] => In a bid to elevate the Philippine fitness scene, All Out Fitness gym in Las Pinas City kicked off the All Out Games this weekend at the Filinvest Tent, Muntinlupa City.
[DatePublished] => 2023-08-06 15:26:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1806421
[AuthorName] => Ralph Edwin Villanueva
[SectionName] => Sports
[SectionUrl] => sports
[URL] => https://media.philstar.com/photos/2023/07/05/all-out-games_2023-07-05_10-35-15987_thumbnail.jpg
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[4] => Array
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[ArticleID] => 2279970
[Title] => Fitness coach shares tips to good night's sleep
[Summary] => Fitness coach Culver Padilla said achieving a good night's sleep can be done by observing smart and practical tips before one's bed time.
[DatePublished] => 2023-07-10 09:19:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807004
[AuthorName] => Kathleen A. Llemit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/nation/20180318/gen10-Sleep.jpg
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[5] => Array
(
[ArticleID] => 2278842
[Title] => Over 400 bets join Nutrition Depot-backed 'All Out Games'
[Summary] => More than 400 participants will get to showcase their fitness and exercising prowess in the upcoming All Out Games 2023, a functional fitness competition that promises an “electrifying” weekend from August 5-6.
[DatePublished] => 2023-07-05 10:42:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1271825
[AuthorName] => Dino Maragay
[SectionName] => Sports
[SectionUrl] => sports
[URL] => https://media.philstar.com/photos/2023/07/05/all-out-games_2023-07-05_10-35-15987_thumbnail.jpg
)
[6] => Array
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[ArticleID] => 2266989
[Title] => 'All Out Games' functional fitness tilt draws over 500 aspirants nationwide
[Summary] => One of the country’s major functional fitness competitions has attracted significant interest from fitness enthusiasts from across the Philippines.
[DatePublished] => 2023-05-17 14:39:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1271825
[AuthorName] => Dino Maragay
[SectionName] => Sports
[SectionUrl] => sports
[URL] => https://media.philstar.com/photos/2023/05/17/all-out_2023-05-17_13-48-56899_thumbnail.jpg
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[7] => Array
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[ArticleID] => 2265876
[Title] => 10,000 steps and the 21-day habit
[Summary] => A fitness coach friend of mine revealed the secret of forming habits. He got my attention by saying, “Francis, in our business, we have what is called “The magic 8th month stretch” which is the main manifestation that the healthy habit of exercise is formed.”
[DatePublished] => 2023-05-13 00:00:00
[ColumnID] => 136420
[Focus] => 1
[AuthorID] => 1325498
[AuthorName] => Francis J. Kong
[SectionName] => Business
[SectionUrl] => business
[URL] =>
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[8] => Array
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[ArticleID] => 2259821
[Title] => Go 'All Out' with one of the Philippines' biggest functional fitness competitions
[Summary] => Fitness enthusiasts will get a rare chance to test their mettle and further fuel their passion for health and wellness at the All Out Games 2023, a fitness competition set from August 5-6 at The Filinvest Tent in Alabang, Muntinlupa.
[DatePublished] => 2023-04-18 12:08:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1271825
[AuthorName] => Dino Maragay
[SectionName] => Sports
[SectionUrl] => sports
[URL] => https://media.philstar.com/photos/2023/04/18/all-out-main_2023-04-18_12-03-51680_thumbnail.jpg
)
[9] => Array
(
[ArticleID] => 2250390
[Title] => In the Philippines this year: Anta sportswear brand to open 30 more stores
[Summary] => Global sportswear brand Anta is cashing in on the growing fitness market, and wellness fashion post-pandemic as it announced to open at least 30 more stores in the Philippines before the end of 2023, amid the popularity of online shopping, and the threat of rising inflation.
[DatePublished] => 2023-03-09 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1804802
[AuthorName] => Ehda M. Dagooc
[SectionName] => Freeman Cebu Business
[SectionUrl] => cebu-business
[URL] =>
)
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)
abtest
November 28, 2023 - 10:44am
