+ Follow exercises Tag
exercises
Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 2269849
[Title] => 50 habits na magpapahaba ng buhay (Part 2)
[Summary] => Base sa pag-aaral ng mga siyentipiko, ang mga sumusunod na habits ay malaking tulong upang madagdagan ang ilalagi mo rito sa mundo:
[DatePublished] => 2023-05-29 00:00:00
[ColumnID] => 133991
[Focus] => 1
[AuthorID] => 1806707
[AuthorName] => Annabelle O. Buenviaje
[SectionName] => Punto Mo
[SectionUrl] => punto-mo
[URL] =>
)
[1] => Array
(
[ArticleID] => 1546133
[Title] => Exercises to Increase Blood Circulation
[Summary] => Proper blood circulation plays a vital role in general health.
[DatePublished] => 2016-01-24 09:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
[2] => Array
(
[ArticleID] => 1512721
[Title] => MIAA to hold crash exercises next month
[Summary] => The Manila International Airport Authority (MIAA) will conduct full-scale crash exercises early next month to meet security standards set by the International Civil Aviation Organization (ICAO).
[DatePublished] => 2015-10-19 10:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Metro
[SectionUrl] => metro
[URL] => http://media.philstar.com/images/the-philippine-star/business/business-main/20140801/ninoy-aquino-international-airport.jpg
)
[3] => Array
(
[ArticleID] => 1501682
[Title] => Philippines, US Marines to hold military exercises
[Summary] => The joint military drill, held yearly under the Mutual Defense Treaty (MDT) between the Philippine and the US, will run from Sept. 21 to Oct. 9.
[DatePublished] => 2015-09-19 10:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1805318
[AuthorName] => Jaime Laude
[SectionName] => Nation
[SectionUrl] => nation
[URL] =>
)
[4] => Array
(
[ArticleID] => 1433887
[Title] => Despite Pyongyang protests, US holds firm on military drills
[Summary] => Annual war games between South Korea and the US military never fail to bring a loud outcry from North Korea.
[DatePublished] => 2015-03-15 07:11:05
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1307351
[AuthorName] => Eric Talmadge
[SectionName] => World
[SectionUrl] => world
[URL] =>
)
[5] => Array
(
[ArticleID] => 1431762
[Title] => Balance and flexibility in your senior years
[Summary] => My father is an inspiration to his many friends and acquaintances. He is the epitome of a healthy nonagenarian who still drives his car, plays golf, travels, goes to office, and exercises on a daily basis.
[DatePublished] => 2015-03-10 00:00:00
[ColumnID] => 135486
[Focus] => 0
[AuthorID] => 1513632
[AuthorName] => Mayenne Carmona
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[6] => Array
(
[ArticleID] => 1427468
[Title] => Secret Service to conduct drone exercises over Washington
[Summary] => The U.S. Secret Service says it will fly drones over the Washington area in the near future.
[DatePublished] => 2015-02-25 09:32:47
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1421446
[AuthorName] => Josh Lederman
[SectionName] => World
[SectionUrl] => world
[URL] => http://media.philstar.com/images/the-philippine-star/world/20150225/white-house-drone.jpg
)
[7] => Array
(
[ArticleID] => 1410243
[Title] => (UPDATE) Recovered US drone not surveillance equipment: military
[Summary] => The Philippine military confirmed today that the unmanned aerial vehicle (UAV) that was recovered by local fishermen off Polilio island in Quezon was owned by the US counterpart.
[DatePublished] => 2015-01-06 21:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Headlines
[SectionUrl] => headlines
[URL] =>
)
[8] => Array
(
[ArticleID] => 1341231
[Title] => Increasing sexual drive through kegel exercise
[Summary] => You do crunches and sit-ups for your abs, jogging for cardio, push-ups for your deltoids, but what have you done lately to strengthen the other muscles of your body?
[DatePublished] => 2014-07-01 14:27:59
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1121281
[AuthorName] => Alixandra Caole Vila
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140701/kegel-exercise-men%27shealth.jpg
)
[9] => Array
(
[ArticleID] => 1340633
[Title] => NAIA to hold earthquake drill
[Summary] => Airport authorities are preparing their personnel for an earthquake drill.
[DatePublished] => 2014-06-30 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1725462
[AuthorName] => Rudy Santos
[SectionName] => Headlines
[SectionUrl] => headlines
[URL] =>
)
)
)
abtest
January 24, 2016 - 9:00am
October 19, 2015 - 10:00am
