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+ Follow DR. JOHN C Tag
DR. JOHN C
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1367160
                    [Title] => 5 things you could do to manage stress
                    [Summary] => 

Stress, if not managed properly, could turn into chronic stress, which may lead to long-term physical and mental problems, including depression, mental impairment, heart disease and weight gain.

[DatePublished] => 2014-09-09 17:51:27 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1121281 [AuthorName] => Alixandra Caole Vila [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140909/stress.jpg ) [1] => Array ( [ArticleID] => 1249406 [Title] => Passion and competence [Summary] =>

“Francis, I’m so inspired with what you have done and what you are doing.” I get messages like this all the time, and I always respond by saying, “Thank you.

[DatePublished] => 2013-10-26 00:00:00 [ColumnID] => 133770 [Focus] => 0 [AuthorID] => 1325498 [AuthorName] => Francis J. Kong [SectionName] => Business [SectionUrl] => business [URL] => ) [2] => Array ( [ArticleID] => 992941 [Title] => Opportunities or bust? [Summary] =>

Opportunity knocks on your door but once, we’re told. So how do you know when it’s the right opportunity for you? How do you know if you should take it or let it pass?

[DatePublished] => 2013-07-21 00:00:00 [ColumnID] => 133770 [Focus] => 0 [AuthorID] => 1325498 [AuthorName] => Francis J. Kong [SectionName] => Business [SectionUrl] => business [URL] => ) [3] => Array ( [ArticleID] => 954386 [Title] => Father’s values are family values [Summary] =>

Somebody once said, “Father’s Day was both a joy and a worry as my kids were growing up. I was always afraid they were going to give me a present that I couldn’t afford.”

[DatePublished] => 2013-06-16 00:00:00 [ColumnID] => 133774 [Focus] => 0 [AuthorID] => 1325498 [AuthorName] => Francis J. Kong [SectionName] => Business [SectionUrl] => business [URL] => ) [4] => Array ( [ArticleID] => 954019 [Title] => Get a mind tuck [Summary] =>

High in my non-negotiable priority list in life is to take care of my body, maintain a healthy lifestyle, continue to pursue knowledge, master my moods and emotions, maintain a network of people I trust and who trust me, and continue to strengthen my spiritual walk.

[DatePublished] => 2013-06-15 00:00:00 [ColumnID] => 133770 [Focus] => 0 [AuthorID] => 1325498 [AuthorName] => Francis J. Kong [SectionName] => Business [SectionUrl] => business [URL] => ) [5] => Array ( [ArticleID] => 951745 [Title] => Paid for results, not time [Summary] =>

Times have changed. I remember thinking that salary is simply money paid for time rendered in service no matter the work.

[DatePublished] => 2013-06-09 00:00:00 [ColumnID] => 133774 [Focus] => 0 [AuthorID] => 1325498 [AuthorName] => Francis J. Kong [SectionName] => Business [SectionUrl] => business [URL] => ) [6] => Array ( [ArticleID] => 951366 [Title] => Why people lie [Summary] =>

Have you ever been deceived? I have been.

[DatePublished] => 2013-06-08 00:00:00 [ColumnID] => 133770 [Focus] => 0 [AuthorID] => 1325498 [AuthorName] => Francis J. Kong [SectionName] => Business [SectionUrl] => business [URL] => ) [7] => Array ( [ArticleID] => 949005 [Title] => The law of relativity [Summary] =>

I love physics, I really do. In fact, I took it twice during my student days, and I flunked both times.

[DatePublished] => 2013-06-02 00:00:00 [ColumnID] => 133770 [Focus] => 0 [AuthorID] => 1325498 [AuthorName] => Francis J. Kong [SectionName] => Business [SectionUrl] => business [URL] => ) [8] => Array ( [ArticleID] => 948669 [Title] => Life engagement [Summary] =>

How would you describe the times we’re in today?

[DatePublished] => 2013-06-01 00:00:00 [ColumnID] => 133770 [Focus] => 0 [AuthorID] => 1325498 [AuthorName] => Francis J. Kong [SectionName] => Business [SectionUrl] => business [URL] => ) [9] => Array ( [ArticleID] => 946339 [Title] => Cool, checked out or chickened out? [Summary] =>

I’ve worked with a company executive whose every move and response was overdramatic.

[DatePublished] => 2013-05-26 00:00:00 [ColumnID] => 133774 [Focus] => 0 [AuthorID] => 1325498 [AuthorName] => Francis J. Kong [SectionName] => Business [SectionUrl] => business [URL] => ) ) )
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