CHESKA LAURAL

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                    [ArticleID] => 192326
                    [Title] => Fit to the Core
                    [Summary] => Fitness is a way of life, at least that’s what most of the experts say it should be. But try telling that to someone who isn’t into to it and the best reply you’ll get is, "Ya, I know. But I just don’t have the time to work out!?" or "If only I was more athletic, maybe that would do me good."


                    [DatePublished] => 2003-01-21 00:00:00
                    [ColumnID] => 133170
                    [Focus] => 0
                    [AuthorID] => 1804887
                    [AuthorName] => Kathy Moran
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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Fit to the Core

By Kathy Moran | January 21, 2003 - 12:00am

Fitness is a way of life, at least that’s what most of the experts say it should be. But try telling that to someone who isn’t into to it and the best reply you’ll get is, "Ya, I know. But I just...

Health And Family