Makahasol gyud kung atakihon sa sakit sa ulo busa dunay mga higayon nga dili na ka ganahan mokaon ug maapektohan ang uban nimo nga mga gimbuhaton.
[DatePublished] => 2012-11-11 00:00:00
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[ArticleID] => 130134
[Title] => Don’t count calories; make the calories count
[Summary] => That lean and mean advice comes from certified wellness counselor Judith DeCava, who is also the author of Overcoming Overweight: "In other words, forget about calories and start focusing on whether the food you are eating is wholesome and rich in essential nutrients," is the spoonful of advice dished out by Burton Goldberg and the editors of Alternative Medicine in their book Weight Loss – 17 Smart Ways to Permanently Shed Unwanted Pounds (available at National Book Store).
Where do you begin?
2001-08-14 00:00:00
[ColumnID] => 133914
[Focus] => 0
[AuthorID] => 1096607
[AuthorName] => Ching M. Alano
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
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)
Makahasol gyud kung atakihon sa sakit sa ulo busa dunay mga higayon nga dili na ka ganahan mokaon ug maapektohan ang uban nimo nga mga gimbuhaton.
[DatePublished] => 2012-11-11 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Banat Showbiz
[SectionUrl] => showbiz
[URL] =>
)
[1] => Array
(
[ArticleID] => 130134
[Title] => Don’t count calories; make the calories count
[Summary] => That lean and mean advice comes from certified wellness counselor Judith DeCava, who is also the author of Overcoming Overweight: "In other words, forget about calories and start focusing on whether the food you are eating is wholesome and rich in essential nutrients," is the spoonful of advice dished out by Burton Goldberg and the editors of Alternative Medicine in their book Weight Loss – 17 Smart Ways to Permanently Shed Unwanted Pounds (available at National Book Store).
Where do you begin?
2001-08-14 00:00:00
[ColumnID] => 133914
[Focus] => 0
[AuthorID] => 1096607
[AuthorName] => Ching M. Alano
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
)
)
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