BOOST OPTIMUM

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                    [ArticleID] => 1848909
                    [Title] => What keeps you strong at 50?
                    [Summary] => Most individuals aged 50 and above struggle meeting the higher daily protein needs. Starting age 50, we lose muscle mass by 10 percent per decade. But 57-year-old Tina Francia has found a solution.
                    [DatePublished] => 2018-09-07 10:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1805514
                    [AuthorName] => Michaela Tangan
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/articles/nestle-tina-body2_2018-09-05_13-30-00397_thumbnail.jpg
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                    [ArticleID] => 1843126
                    [Title] => How to get more from life after 50 and beyond
                    [Summary] => Your wisdom will echo the reality that truly, nothing is ever too late. Who knows, your 50s or 60s might be the best decade of your life? So wherever you are, pick up your feet and make the most of your years.
                    [DatePublished] => 2018-08-17 10:40:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1805752
                    [AuthorName] => Elmer Coldora
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/articles/nestle-boost-optimum-life-beyond-50_2018-08-17_10-46-32208_thumbnail.jpg
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What keeps you strong at 50?

By Michaela Tangan | September 7, 2018 - 10:00am

Most individuals aged 50 and above struggle meeting the higher daily protein needs. Starting age 50, we lose muscle mass by...

Health And Family

How to get more from life after 50 and beyond

By Elmer Coldora | August 17, 2018 - 10:40am

Your wisdom will echo the reality that truly, nothing is ever too late. Who knows, your 50s or 60s might be the best decade...

Health And Family