Psychoogy skis na dapat matutuhan (Part 2)

DIKLAP - Annabelle O Buenviaje - Pang-masa

February 5, 2023 | 12:00am

Mag-aral ng bagong lengguwahe.
Lumabas at damahin ang kalikasan.
Hanapan mo ng dahilan kung bakit ka sasang-ayon sa halip na kumontra sa iyong kausap. Unahin muna ang maging positibo.
Lakasan ang loob at talunin mo ang nadadamang takot.
Araling magpokus sa iyong ginagawa.
Galingan lagi pero bukas ang isip na puwede kang magkamali.
Magbigay nang bukal sa kalooban.
Unahin muna ang sarili na makinabang sa pinaghirapan mo saka mag-share kung may nasobra.
Panagutan mo lagi ang iyong mga desisyon.
Gumising nang maaga.
Simulan ang hobby na matagal mo nang nais gawin.
Tanungin ang sarili kung ano ba talaga ang gusto mong mangyari sa iyong buhay.
Tuklasin ang dahilan kung bakit gusto mong mabuhay.
Mag-umpisa ng bagong diet.
Iwasang makipag-away.
Patawarin ang pagkakamali ng iyong mga kaibigan.
Kung sa gitna ng pakikipagkuwentuhan, dumako bigla ang topic tungkol sa negatibong bagay ng isang taong wala sa oras na iyon, umalis ka at huwag sumali sa tsismisan.

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