Grace Carole Beltran
Grace Carole Beltran
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Tips on how active agers can boost their immune system
by Grace Carole Beltran - December 7, 2021 - 12:00am
Maintaining a healthy lifestyle becomes paramount as a person gets older. Here are health and fitness tips that the elderly can do to make sure they remain in good health.
What causes skin darkening?
by Grace Carole Beltran - October 30, 2018 - 12:00am
Recently I have been deluged with inquiries about facial pigmentation.
What you need to know about Photodermatoses
by Grace Carole Beltran - July 3, 2018 - 12:00am
Most public health messages have focused on the hazards of too much sun exposure.
Bad mood makes you ugly
by Grace Carole Beltran - March 20, 2018 - 12:00am
The skin is the most noticeable part of our body that could be impacted by psychological factors.
A beautiful you on your graduation day
by Grace Carole Beltran - March 6, 2018 - 12:00am
Graduation day is the day you are the subject of pride in the eyes of your parents, teachers, and peers.
Have a hot, sexy body this summer
by Grace Carole Beltran - May 9, 2017 - 12:00am
No body is perfect — even the most good-looking actresses, actors, and supermodels have secrets to hide. But there are ways to make the most of what you’ve got. Here are some tips on how to have a physique...
Skin disorders to watch out for this summer
by Grace Carole Beltran - April 17, 2017 - 6:47pm
Its summer once again and with school out, the temperature rising, and kids wanting to go outside and play, it should be more fun than ever with games, crafts, and activities indoors and outdoors.
Herpes is not that scary
by Grace Carole Beltran - March 27, 2017 - 12:00am
Just a few days ago, I narrated the story of a patient of mine with Kaposi’s Varicelliform Eruption (KVE).
Genital warts: A near-youth epidemic
by Grace Carole Beltran - February 28, 2017 - 12:00am
I am totally aghast and bothered that STDs (sexually transmitted diseases) are on the rise in the Philippines.
A life-threatening, rapidly-spreading herpes
by Grace Carole Beltran - January 24, 2017 - 12:00am
Angie is a close friend of a family friend who was referred to me for recurrent eczematous lesions.
Age-appropriate skincare regimen for 2017
by Grace Carole Beltran - January 10, 2017 - 12:04am
The seemingly infinite array of lotions and potions out there can be overwhelming. Knowing what products work together, how they benefit your skin, and the order in which to use them is incredibly important when...
Rashes are a symptom of many medical problems
by Grace Carole Beltran - November 22, 2016 - 12:00am
I recently received a call from MC, an old patient of mine, about the appearance of multiple, non-itchy red spots on her legs extending all the way up to the waistline.
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