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Freeman Cebu Lifestyle

Sweat with Kayla

APPYEVERYDAY - Yasunari Ramon Suarez Taguchi - The Freeman

Featuring workout/training regimens by personal trainer Kayla Itsines, the “Sweat with Kayla” fitness app helps its users attain weight loss goals without breaking the bank.

Top-billed by a 28-minute workout set that’s intended to help ladies sport hot bikini bods, the app complements its activity-oriented guides with a set of recommended daily menu plans – complete with recipes and preparatory guides which can be tailored to fit with one’s meal preferences; vegetarian, pescetarian or vegan dishes included.

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