^
+ Follow NATIONAL SLEEP FOUNDATION Tag
NATIONAL SLEEP FOUNDATION
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1547670
                    [Title] => Kahalagahan ng Siyesta sa Sex Life
                    [Summary] => 

May mga feng shui rituals na puwedeng gawin para matuwa ang mga ka-sex  na makatutulong sa ating sensuality at sa ating sex life.

[DatePublished] => 2016-01-29 09:00:00 [ColumnID] => 134706 [Focus] => 0 [AuthorID] => 1525869 [AuthorName] => Miss ‘S’ [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [1] => Array ( [ArticleID] => 1504100 [Title] => This sleep-deprived nation [Summary] =>

One major phenomenon that has been gradually eroding the health of the Philippines is lack of sleep.

[DatePublished] => 2015-09-25 10:00:00 [ColumnID] => 135979 [Focus] => 0 [AuthorID] => 1804781 [AuthorName] => Bill Velasco [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [2] => Array ( [ArticleID] => 1419745 [Title] => How much sleep does your body need as you age? [Summary] =>

According to the study, sleep needs vary across ages and are especially impacted by lifestyle and health.

[DatePublished] => 2015-02-03 16:37:56 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1121281 [AuthorName] => Alixandra Caole Vila [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140703/sleeping-habits-napping.jpg ) [3] => Array ( [ArticleID] => 1321120 [Title] => The best time to exercise? [Summary] =>

Dr. Joseph Mercola, an alternative medicine practitioner, published an article on the web about exercise and its benefits, among others, improved quality of sleep.

[DatePublished] => 2014-05-09 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [4] => Array ( [ArticleID] => 903126 [Title] => Hubo’t hubad sa pagtulog …marami raw health benefits? [Summary] =>

Narito ang 6 na dahilan kung bakit mainam na nakaburles habang natutulog.

[DatePublished] => 2013-01-31 00:00:00 [ColumnID] => 133991 [Focus] => 0 [AuthorID] => 1531312 [AuthorName] => Ms. Anne [SectionName] => Punto Mo [SectionUrl] => punto-mo [URL] => ) [5] => Array ( [ArticleID] => 444835 [Title] => More Americans suffering from sleeping problems due to economic crisis [Summary] =>

LOS ANGELES (Xinhua) -- Caused by worries about the economy, almost a third of all Americans are unable to get a good night's sleep, a new poll showed.

[DatePublished] => 2009-03-03 07:00:09 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => [SectionUrl] => [URL] => ) ) )
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