HEALTHY EATS

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                    [ArticleID] => 1537064
                    [Title] => Functional food helps prevent disease
                    [Summary] => 
After all that holiday binging (there’s still New Year and Chinese New Year, of course), it’s time for our yearly New Year’s Resolution, on top of which is probably the big fat promise to lose weight (as in New Years past).

                    [DatePublished] => 2015-12-28 09:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 1530145
                    [Title] => Healthy gifts that keep on giving
                    [Summary] => 
I know, I know, Christmas is not a time to think about being healthy, or trim and lean, what with all the sinful, big fat eats and treats around, but if you’re still looking around for what present to give to some friends or family, why not give a gift of health?

                    [DatePublished] => 2015-12-07 09:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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Functional food helps prevent disease

By Ching M. Alano | December 28, 2015 - 9:00am

After all that holiday binging (there’s still New Year and Chinese New Year, of course), it’s time for our yearly New Year’s Resolution, on top of which is probably the big fat promise to lose weight...

Health And Family

Healthy gifts that keep on giving

By Ching M. Alano | December 7, 2015 - 9:00am

I know, I know, Christmas is not a time to think about being healthy, or trim and lean, what with all the sinful, big fat eats and treats around, but if you’re still looking around for what present to give...

Health And Family