+ Follow FOOD FOR THOUGHT Tag
Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 2536446
[Title] => Bernard’s Miyawaki forest
[Summary] => The Miyawaki forest method allows the planting of as many as 64 trees in a small area of land, sometimes just 12 square meters or the size of a parking slot in a building. It involves planting native trees to create dense, ultra diverse micro forests in small, urban spaces.
[DatePublished] => 2026-06-20 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[1] => Array
(
[ArticleID] => 2534881
[Title] => The garden of perfumed delights
[Summary] => I always knew her as a journalist, fearless and chasing a story that any journalist would incessantly want to run after. Like her mantra – Never Give Up! – Ces Oreña-Drilon always tried and tried again in whatever she wanted to do or conquer.
[DatePublished] => 2026-06-13 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[2] => Array
(
[ArticleID] => 2533092
[Title] => Is that a shark in your soup?
[Summary] => Dr. AA Yaptinchay is a veterinarian but rather than treat dogs and cats, he focused on the marine species sector of living things.
[DatePublished] => 2026-06-06 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[3] => Array
(
[ArticleID] => 2531456
[Title] => The precious farm
[Summary] => Sara, daughter of an educator and a journalist, would always go with students on field trips to Mount Makiling but found the area too open, and she felt a bit insecure for teachers to manage campers and young kids who may roam in the forests.
[DatePublished] => 2026-05-30 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[4] => Array
(
[ArticleID] => 2529843
[Title] => The architect of soil
[Summary] => He graduated from an architecture course, but always was curious about the soil.
[DatePublished] => 2026-05-23 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[5] => Array
(
[ArticleID] => 2526603
[Title] => Longevity is the new black
[Summary] => With the advent of new discoveries in medical biotechnology, finding cures for terminal diseases and better products to control cholesterol and obesity, it is looking like people will now live longer.
[DatePublished] => 2026-05-09 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[6] => Array
(
[ArticleID] => 2523407
[Title] => Retired and reinvented
[Summary] => They just wanted to quit the urban jungle and, being sailors, they chose an island to settle in, so they could sail while thinking of what the next chapter might be.
[DatePublished] => 2026-04-25 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[7] => Array
(
[ArticleID] => 2520096
[Title] => Filipino Food Month 2026
[Summary] => April is now known as Filipino Food Month (FFM) and though we should be celebrating it everyday, a special month centered on local cuisine helps wake people up from dismissing Filipino food as ordinary food, but looking at local ingredients in a different way.
[DatePublished] => 2026-04-11 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[8] => Array
(
[ArticleID] => 2517298
[Title] => Women of Banahaw
[Summary] => Many of us know of Mount Banahaw for its mystical beauty and the spiritual awakening people experience when they hike along its many trails.
[DatePublished] => 2026-03-28 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[9] => Array
(
[ArticleID] => 2512543
[Title] => Salute the flag
[Summary] => For the last eight years she has been promoting a “clean” flag, devoid of any tears or rips, and properly representing our country’s ideals.
[DatePublished] => 2026-03-07 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
)
)
FOOD FOR THOUGHT
Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 2536446
[Title] => Bernard’s Miyawaki forest
[Summary] => The Miyawaki forest method allows the planting of as many as 64 trees in a small area of land, sometimes just 12 square meters or the size of a parking slot in a building. It involves planting native trees to create dense, ultra diverse micro forests in small, urban spaces.
[DatePublished] => 2026-06-20 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[1] => Array
(
[ArticleID] => 2534881
[Title] => The garden of perfumed delights
[Summary] => I always knew her as a journalist, fearless and chasing a story that any journalist would incessantly want to run after. Like her mantra – Never Give Up! – Ces Oreña-Drilon always tried and tried again in whatever she wanted to do or conquer.
[DatePublished] => 2026-06-13 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[2] => Array
(
[ArticleID] => 2533092
[Title] => Is that a shark in your soup?
[Summary] => Dr. AA Yaptinchay is a veterinarian but rather than treat dogs and cats, he focused on the marine species sector of living things.
[DatePublished] => 2026-06-06 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[3] => Array
(
[ArticleID] => 2531456
[Title] => The precious farm
[Summary] => Sara, daughter of an educator and a journalist, would always go with students on field trips to Mount Makiling but found the area too open, and she felt a bit insecure for teachers to manage campers and young kids who may roam in the forests.
[DatePublished] => 2026-05-30 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[4] => Array
(
[ArticleID] => 2529843
[Title] => The architect of soil
[Summary] => He graduated from an architecture course, but always was curious about the soil.
[DatePublished] => 2026-05-23 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[5] => Array
(
[ArticleID] => 2526603
[Title] => Longevity is the new black
[Summary] => With the advent of new discoveries in medical biotechnology, finding cures for terminal diseases and better products to control cholesterol and obesity, it is looking like people will now live longer.
[DatePublished] => 2026-05-09 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[6] => Array
(
[ArticleID] => 2523407
[Title] => Retired and reinvented
[Summary] => They just wanted to quit the urban jungle and, being sailors, they chose an island to settle in, so they could sail while thinking of what the next chapter might be.
[DatePublished] => 2026-04-25 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[7] => Array
(
[ArticleID] => 2520096
[Title] => Filipino Food Month 2026
[Summary] => April is now known as Filipino Food Month (FFM) and though we should be celebrating it everyday, a special month centered on local cuisine helps wake people up from dismissing Filipino food as ordinary food, but looking at local ingredients in a different way.
[DatePublished] => 2026-04-11 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[8] => Array
(
[ArticleID] => 2517298
[Title] => Women of Banahaw
[Summary] => Many of us know of Mount Banahaw for its mystical beauty and the spiritual awakening people experience when they hike along its many trails.
[DatePublished] => 2026-03-28 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[9] => Array
(
[ArticleID] => 2512543
[Title] => Salute the flag
[Summary] => For the last eight years she has been promoting a “clean” flag, devoid of any tears or rips, and properly representing our country’s ideals.
[DatePublished] => 2026-03-07 00:00:00
[ColumnID] => 134170
[Focus] => 1
[AuthorID] => 1225745
[AuthorName] => Chit U. Juan
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
)
)
abtest
