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                    [Title] => Why we should use our coconuts
                    [Summary] => 
Oil’s right with our coconut. For the longest time, coconut oil has suffered the shady reputation of being the "bad guy."


Myth: Coconut oil is saturated fat. (92 percent of its fatty acids are saturated, thus it’s the most highly saturated of dietary fats.) Saturated fat is known to raise cholesterol, which increases one’s risk for heart disease. Ergo, coconut oil is bad for the health.


                    [DatePublished] => 2005-08-09 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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                    [ArticleID] => 252197
                    [Title] => Coconut oil: It’s okay, oil right!
                    [Summary] => Fact is, Dr. Bruce Fife in his book The Healing Miracles of Coconut Oil says, "I believe that coconut oil is the healthiest oil on earth."


A certified nutritionist and doctor of naturopathic medicine, Dr. Fife belies all the bum rap this oil has been given by the press all this time. "It does not contribute to heart disease and, in fact, if you want to prevent heart disease, you should be using coconut oil," stoutly asserts Dr. Fife. 


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                    [ColumnID] => 133914
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                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
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FIFE

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                    [ArticleID] => 290648
                    [Title] => Why we should use our coconuts
                    [Summary] => 
Oil’s right with our coconut. For the longest time, coconut oil has suffered the shady reputation of being the "bad guy."


Myth: Coconut oil is saturated fat. (92 percent of its fatty acids are saturated, thus it’s the most highly saturated of dietary fats.) Saturated fat is known to raise cholesterol, which increases one’s risk for heart disease. Ergo, coconut oil is bad for the health.


                    [DatePublished] => 2005-08-09 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
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                    [ArticleID] => 252197
                    [Title] => Coconut oil: It’s okay, oil right!
                    [Summary] => Fact is, Dr. Bruce Fife in his book The Healing Miracles of Coconut Oil says, "I believe that coconut oil is the healthiest oil on earth."


A certified nutritionist and doctor of naturopathic medicine, Dr. Fife belies all the bum rap this oil has been given by the press all this time. "It does not contribute to heart disease and, in fact, if you want to prevent heart disease, you should be using coconut oil," stoutly asserts Dr. Fife. 


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                    [ColumnID] => 133914
                    [Focus] => 0
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                    [AuthorName] =>  Ching M. Alano
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                    [URL] => 
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abtest

Why we should use our coconuts

By Ching M. Alano | August 9, 2005 - 12:00am

Oil’s right with our coconut. For the longest time, coconut oil has suffered the shady reputation of being the "bad guy." Myth: Coconut oil is saturated fat. (92 percent of its fatty acids are saturated,...

Health And Family

Coconut oil: It’s okay, oil right!

By Ching M. Alano | June 1, 2004 - 12:00am

Fact is, Dr. Bruce Fife in his book The Healing Miracles of Coconut Oil says, "I believe that coconut oil is the healthiest oil on earth." A certified nutritionist and doctor of naturopathic medicine,...

Health And Family

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