BLACK BEANS

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                    [ArticleID] => 1485595
                    [Title] => I lost it at Gloria Maris Shark’s Fin resto
                    [Summary] => 
I was winning my battle with the bulge (mostly around my mid-section) until last Sunday when Regal Matriarch Mother Lily Monteverde texted our group an invitation to lunch at Gloria Maris Shark’s Fin Restaurant in Greenhills, San Juan City.

                    [DatePublished] => 2015-08-06 10:00:00
                    [ColumnID] => 134227
                    [Focus] => 0
                    [AuthorID] => 1697794
                    [AuthorName] => Ricky Lo
                    [SectionName] => Entertainment
                    [SectionUrl] => entertainment
                    [URL] => http://media.philstar.com/images/the-philippine-star/entertainment/20150807/Gloria-Maris-1.jpg
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                    [ArticleID] => 1396079
                    [Title] => 5 superfoods for weight loss
                    [Summary] => 
There are so many reasons why you should include superfoods in your daily meal. Globally, these nutritional powerhouses are proven to help build stronger bones, to battle chronic diseases and to promote sharp and alert minds.

                    [DatePublished] => 2014-11-26 10:57:32
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1121281
                    [AuthorName] => Alixandra Caole Vila
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20141118/Black-beans.jpg
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                    [ArticleID] => 772723
                    [Title] => Lovely  Spring  Festival Food
                    [Summary] => 
Spring Festival 2012 is a major public holiday in China which starts on January 22 to 28 with January 23 as the first day of the Chinese lunar calendar. And January 1, New Year’s Day is also celebrated in China as a public holiday.
                    [DatePublished] => 2012-01-31 00:00:00
                    [ColumnID] => 133921
                    [Focus] => 0
                    [AuthorID] => 1284784
                    [AuthorName] => Dr. Nestor Alonso ll
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
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I lost it at Gloria Maris Shark’s Fin resto

By Ricky Lo | August 6, 2015 - 10:00am

I was winning my battle with the bulge (mostly around my mid-section) until last Sunday when Regal Matriarch Mother Lily Monteverde...

Entertainment

5 superfoods for weight loss

By Alixandra Caole Vila | November 26, 2014 - 10:57am

There are so many reasons why you should include superfoods in your daily meal. Globally, these nutritional powerhouses are...

Health And Family

Lovely Spring Festival Food

By Dr. Nestor Alonso ll | January 31, 2012 - 12:00am

Spring Festival 2012 is a major public holiday in China which starts on January 22 to 28 with January 23 as the first day of the Chinese lunar calendar. And January 1, New Year’s Day is also celebrated in China...

Freeman Cebu Lifestyle