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                    [Title] => The truth behind 25 health myths
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The truth is, there are just so many health myths out there that it’s hard to separate fat, er, fact from fiction.
                    [DatePublished] => 2011-07-24 00:00:00
                    [ColumnID] => 133913
                    [Focus] => 0
                    [AuthorID] => 1224716
                    [AuthorName] => Ching Alano
                    [SectionName] => Sunday Lifestyle
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                    [Title] => Brown vs white and other colorful tales
                    [Summary] => White is right (or so a lot of people believe), right? Well, not always. Truth is, brown is sometimes better than white – when it comes to food, that is. To help consumers separate fact from fiction and make more intelligent choices when sifting through the supermarket shelves (plus get more value for their money), we’re sharing some grains of wisdom from Arnold Bender’s (unbending) book Health or Hoax? published in the Eighties.


Which is better – brown or white bread?


                    [DatePublished] => 2003-06-17 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
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ARNOLD BENDER

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                    [Title] => The truth behind 25 health myths
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The truth is, there are just so many health myths out there that it’s hard to separate fat, er, fact from fiction.
                    [DatePublished] => 2011-07-24 00:00:00
                    [ColumnID] => 133913
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                    [AuthorName] => Ching Alano
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                    [Title] => Brown vs white and other colorful tales
                    [Summary] => White is right (or so a lot of people believe), right? Well, not always. Truth is, brown is sometimes better than white – when it comes to food, that is. To help consumers separate fact from fiction and make more intelligent choices when sifting through the supermarket shelves (plus get more value for their money), we’re sharing some grains of wisdom from Arnold Bender’s (unbending) book Health or Hoax? published in the Eighties.


Which is better – brown or white bread?


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                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
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The truth behind 25 health myths

By Ching Alano | July 24, 2011 - 12:00am

The truth is, there are just so many health myths out there that it’s hard to separate fat, er, fact from fiction.

Sunday Lifestyle

Brown vs white and other colorful tales

By Ching M. Alano | June 17, 2003 - 12:00am

White is right (or so a lot of people believe), right? Well, not always. Truth is, brown is sometimes better than white – when it comes to food, that is. To help consumers separate fact from fiction and make...

Health And Family