Alice Lichtenstein

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                    [ArticleID] => 1439492
                    [Title] => An apple a day may not keep the doctor away, study says
                    [Summary] => 
The findings don't mean apples aren't good for you but they do underscore that it takes more than just one kind of food to make a healthy diet and avoid illness.

                    [DatePublished] => 2015-03-30 21:02:47
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1462217
                    [AuthorName] => Lindsey Tanner
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20150331/apples.jpg
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                    [ArticleID] => 1343533
                    [Title] => What you should eat
                    [Summary] => 
I’ve read about all the things I shouldn’t eat,” wrote one reader.

                    [DatePublished] => 2014-07-08 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 1055151
                    [Title] => Hard facts about soft drinks
                    [Summary] => 
Soft drinks have become so commonplace that many Filipinos don’t go a day without drinking one or more of these carbonated drinks.

                    [DatePublished] => 2013-08-06 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 940537
                    [Title] => Study: Fish oil doesn't prevent heart attacks in folks already taking medicines to lower risk
                    [Summary] => 
Eating fish is good for your heart but taking fish oil capsules does not help people at high risk of heart problems who are already taking medicines to prevent them, a large study in Italy found.

                    [DatePublished] => 2013-05-10 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1499785
                    [AuthorName] => Marilynn Marchione
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://img707.imageshack.us/img707/2858/12aml.jpg
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                    [ArticleID] => 799618
                    [Title] => Red meat alert
                    [Summary] => 
Eating Meat May Increase Risk of Early Death, Study Finds,” ran the headline in The New York Times. “Dying for some red meat? You may be,” quipped the Los Angeles Times.
                    [DatePublished] => 2012-04-24 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://imageshack.us/a/img593/16/lif1thumbc.jpg
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                    [ArticleID] => 479078
                    [Title] => UN: World hunger reaches 1 billion mark
                    [Summary] => ROME (AP) — The global financial meltdown has pushed the ranks of the world's hungry to a record 1 billion, a grim milestone that poses a threat to peace and security, UN food officials said.
                    [DatePublished] => 2009-06-20 11:20:04
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
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                    [SectionName] => 
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                    [ArticleID] => 59041
                    [Title] => Vitamin pills: Are they really necessary?
                    [Summary] => 
For years, we have always been told that taking a vitamin pill is necessary for insurance — in case we are not able to keep up with a healthy diet. And sure enough, this has pushed up the sale of supplements worldwide....
                    [DatePublished] => 2008-04-29 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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An apple a day may not keep the doctor away, study says

By Lindsey Tanner | March 30, 2015 - 9:02pm

The findings don't mean apples aren't good for you but they do underscore that it takes more than just one kind of food to...

Health And Family

What you should eat

By Tyrone M. Reyes M.D. | July 8, 2014 - 12:00am

I’ve read about all the things I shouldn’t eat,” wrote one reader.

Health And Family

Hard facts about soft drinks

By Tyrone M. Reyes M.D. | August 6, 2013 - 12:00am

Soft drinks have become so commonplace that many Filipinos don’t go a day without drinking one or more of these carbonated drinks.

Health And Family

Study: Fish oil doesn't prevent heart attacks in folks already taking medicines to lower risk

By Marilynn Marchione | May 10, 2013 - 12:00am

Eating fish is good for your heart but taking fish oil capsules does not help people at high risk of heart problems who are...

Health And Family

Red meat alert

By Tyrone M. Reyes M.D. | April 24, 2012 - 12:00am

Eating Meat May Increase Risk of Early Death, Study Finds,” ran the headline in The New York Times. “Dying for...

Health And Family

UN: World hunger reaches 1 billion mark

June 20, 2009 - 11:20am

ROME (AP) — The global financial meltdown has pushed the ranks of the world's hungry to a record 1 billion, a grim milestone that poses a threat to peace and security, UN food officials said.

Vitamin pills: Are they really necessary?

By Tyrone M. Reyes M.D. | April 29, 2008 - 12:00am

For years, we have always been told that taking a vitamin pill is necessary for insurance — in case we are not able to keep up with a healthy diet. And sure enough, this has pushed up the sale of supplements...

Health And Family