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As for me, I trust in You, O Lord.  – Psalm 31:14


Many people are afraid of flying. The thought of being airborne fills them with anxiety. For that reason the American Phobic Society recommends these techniques for coping with the fear of flying:


• Avoid sugar and caffeine before and during a flight.


• Lean back at takeoff; let your muscles go limp.


• Rate your anxiety on a scale from 1 to 10. Think positive thoughts; note how much your fear decreases.


                    [DatePublished] => 2006-10-08 00:00:00
                    [ColumnID] => 133272
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                    [SectionName] => Daily Bread
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                    [ArticleID] => 221902
                    [Title] => Dealing with fear
                    [Summary] => I sought the Lord, and He heard me, and delivered me from all my fears.– Psalm 34:4


Fear is not always rational. After the September 2001 terrorist attacks using commercial airliners, it was of little consolation  to know that  statistically we are still at greater risk while climbing a ladder at home than flying in an airplane.


                    [DatePublished] => 2003-09-25 00:00:00
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WREFORD

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                    [ArticleID] => 361913
                    [Title] => Coping with fear
                    [Summary] => 

As for me, I trust in You, O Lord.  – Psalm 31:14


Many people are afraid of flying. The thought of being airborne fills them with anxiety. For that reason the American Phobic Society recommends these techniques for coping with the fear of flying:


• Avoid sugar and caffeine before and during a flight.


• Lean back at takeoff; let your muscles go limp.


• Rate your anxiety on a scale from 1 to 10. Think positive thoughts; note how much your fear decreases.


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                    [ArticleID] => 221902
                    [Title] => Dealing with fear
                    [Summary] => I sought the Lord, and He heard me, and delivered me from all my fears.– Psalm 34:4


Fear is not always rational. After the September 2001 terrorist attacks using commercial airliners, it was of little consolation  to know that  statistically we are still at greater risk while climbing a ladder at home than flying in an airplane.


                    [DatePublished] => 2003-09-25 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Daily Bread
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abtest

Coping with fear

October 8, 2006 - 12:00am

As for me, I trust in You, O Lord. – Psalm 31:14 Many people are afraid of flying. The thought of being airborne fills them with anxiety. For that reason the American Phobic Society recommends these techniques...

Daily Bread

Dealing with fear

September 25, 2003 - 12:00am

I sought the Lord, and He heard me, and delivered me from all my fears.– Psalm 34:4 Fear is not always rational. After the September 2001 terrorist attacks using commercial airliners, it was of little consolation...

Daily Bread