WITZEL

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                    [ArticleID] => 1274466
                    [Title] => Mga tigbalita dili exempted sa stress ug trauma sa ilang trabaho — PECOJON
                    [Summary] => 
Pipila ka photojournalists ug tigbalita sa kalamidad ug giyera ang mipaubos sa trauma/stress debriefing niadtong tibuok adlaw sa Lunes.

                    [DatePublished] => 2014-01-03 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1445877
                    [AuthorName] => Kristine Quintas
                    [SectionName] => Banat Balita
                    [SectionUrl] => balita
                    [URL] => 
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            [1] => Array
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                    [ArticleID] => 1274050
                    [Title] => Fighting trauma, stress experts say exercise is key
                    [Summary] => 
Exercise may just be the best way to ease gradually out of trauma and stress brought about by unpleasant experiences such as calamities and tragedies, a German psychologist said.

                    [DatePublished] => 2014-01-01 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1445111
                    [AuthorName] => Kristine B. Quintas
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => 
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                    [ArticleID] => 801301
                    [Title] => Staying sane... one breath at a time
                    [Summary] => 
It’s amazing how one deep breath can make a huge difference.
                    [DatePublished] => 2012-04-29 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1804708
                    [AuthorName] => Iris Gonzales
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
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Mga tigbalita dili exempted sa stress ug trauma sa ilang trabaho — PECOJON

By Kristine Quintas | January 3, 2014 - 12:00am

Pipila ka photojournalists ug tigbalita sa kalamidad ug giyera ang mipaubos sa trauma/stress debriefing niadtong tibuok adlaw sa Lunes.

Banat Balita

Fighting trauma, stress experts say exercise is key

By Kristine B. Quintas | January 1, 2014 - 12:00am

Exercise may just be the best way to ease gradually out of trauma and stress brought about by unpleasant experiences such as calamities and tragedies, a German psychologist said.

Cebu News

Staying sane... one breath at a time

By Iris Gonzales | April 29, 2012 - 12:00am

It’s amazing how one deep breath can make a huge difference.

Starweek Magazine