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Stress bilang alarm reaction
By Miss Violet | November 1, 2019 - 12:00am
Ang mawalan ng mahal sa buhay ay nagpapalumok sa sitwasyon ng kahit kanino.
Para Malibang
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Epekto ng burnout
By Miss Violet | June 5, 2019 - 12:00am
Ang burnout ay estado ng emotional, physical, at mental exhaustion dahilan ng sobra at mahabang stress.
Para Malibang
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Play time ng anak
June 28, 2018 - 12:00am
Kahit school time na, hayaan at bigyan pa rin ng time ang mga bata na maglaro o makaroon ng time out sa kanilang play time.
Para Malibang
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Clinical Depression
By Miss Violet | April 18, 2018 - 12:00am
Karamihan sa mga tao kasama na ang mga bata at adult ang nakararanas nang feeling down sa mga okasyon.
Para Malibang
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Paramount criterion
A LAW EACH DAY (KEEPS TROUBLE AWAY) - By Jose C. Sison | April 12, 2017 - 12:00am
In all controversies regarding custody of minors, the sole and foremost consideration is the physical, education, social, and moral welfare of the child concerned, taking into account the respective resources and...
Opinion
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Let It Go: Good Health, Peace and Happiness from Meditation
March 13, 2017 - 12:00am
The residues of our daily grinds take a toll on us – our mind and body. A hanging concern can get in the way of our sleep. A hard day of physical work can leave our muscles worn out.
Freeman Cebu Lifestyle
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No Time for Exercise?
By Alexa Montecillo | February 26, 2017 - 12:00am
One of the biggest downside of the modern lifestyle is that people are getting less and less physical. Most of today’s jobs keep workers sedentary. And there are now tools and equipment that do the chores that...
Freeman Cebu Lifestyle
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Back to fitness
By Nathan Cabello | January 17, 2016 - 9:00am
Now that the very long holidays are over, it is time to start shedding off the extra pounds and sideward inches gained from the rich holiday meals. Doing exercise is a good start.
Freeman Cebu Lifestyle
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Depression and physical exercise
January 10, 2016 - 9:00am
CEBU, Philippines – When you have anxiety or depression, exercise often seems like the last thing you want to do. But once you get motivated, exercise can make a big difference.
Freeman Cebu Lifestyle
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Bill seeking marital rape as ground for annulment filed
By Jess Diaz | December 21, 2015 - 9:00am
Pasig City Rep. Roman Romulo has proposed that acts of physical and sexual violence, including marital rape, be made additional grounds for the annulment of marriage.
Headlines
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