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Array ( [results] => Array ( [0] => Array ( [ArticleID] => 324497 [Title] => Kumain ng sapat para tumagal ang buhay [Summary] => PAYO sa lahat na eat less, live longer. Batay sa mga medical researchers dapat na gayahin ang patakaran ng mga taga-Okinawa sa wastong pagkain. Natala na ang Okinawa ang siyang tirahan ng mga taong may longest documented life expectancy in the world. Natala rin na ang mga Okinawans ay kukunti lang ang dinapuan ng sakit sa puso at kanser lalo na ng breast, stomach at prostate cancer.
[DatePublished] => 2006-03-05 00:00:00 [ColumnID] => 133168 [Focus] => 0 [AuthorID] => 1804725 [AuthorName] => Cielito Mahal Del Mundo [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) [1] => Array ( [ArticleID] => 233745 [Title] => Mag-ingat sa mga hunyangong pulitiko [Summary] => SA mundong ito ay walang bagay na nananatili o magtatagal. Nothing is permanent except changes. Maging ang buhay ay may hangganan. What is here today will be gone tomorrow. Natala sa kasaysayan na maraming hari ang bumaba sa trono, mga palalo, mapang-api at gahamang lider na napatalsik sa tungkulin gaya ng naganap na people power sa EDSA na nagpabantog sa Pilipinas sa buong daigdig.
[DatePublished] => 2004-01-02 00:00:00 [ColumnID] => 133168 [Focus] => 0 [AuthorID] => 1804725 [AuthorName] => Cielito Mahal Del Mundo [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) ) )
NATALA
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 324497 [Title] => Kumain ng sapat para tumagal ang buhay [Summary] => PAYO sa lahat na eat less, live longer. Batay sa mga medical researchers dapat na gayahin ang patakaran ng mga taga-Okinawa sa wastong pagkain. Natala na ang Okinawa ang siyang tirahan ng mga taong may longest documented life expectancy in the world. Natala rin na ang mga Okinawans ay kukunti lang ang dinapuan ng sakit sa puso at kanser lalo na ng breast, stomach at prostate cancer.
[DatePublished] => 2006-03-05 00:00:00 [ColumnID] => 133168 [Focus] => 0 [AuthorID] => 1804725 [AuthorName] => Cielito Mahal Del Mundo [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) [1] => Array ( [ArticleID] => 233745 [Title] => Mag-ingat sa mga hunyangong pulitiko [Summary] => SA mundong ito ay walang bagay na nananatili o magtatagal. Nothing is permanent except changes. Maging ang buhay ay may hangganan. What is here today will be gone tomorrow. Natala sa kasaysayan na maraming hari ang bumaba sa trono, mga palalo, mapang-api at gahamang lider na napatalsik sa tungkulin gaya ng naganap na people power sa EDSA na nagpabantog sa Pilipinas sa buong daigdig.
[DatePublished] => 2004-01-02 00:00:00 [ColumnID] => 133168 [Focus] => 0 [AuthorID] => 1804725 [AuthorName] => Cielito Mahal Del Mundo [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) ) )
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By Cielito Mahal Del Mundo | March 5, 2006 - 12:00am
By Cielito Mahal Del Mundo | January 2, 2004 - 12:00am
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