MOMMY OSI

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                    [ArticleID] => 1318883
                    [Title] => Train smart
                    [Summary] => 
I got a message from one of my Metafit students, asking me if her knees will deteriorate faster due to constant friction caused by running, jumping jack and etc. True or false? The answer is both.

                    [DatePublished] => 2014-05-03 00:00:00
                    [ColumnID] => 134098
                    [Focus] => 0
                    [AuthorID] => 1111929
                    [AuthorName] => Alan Choachoy
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
                    [URL] => 
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Train smart

By Alan Choachoy | May 3, 2014 - 12:00am

I got a message from one of my Metafit students, asking me if her knees will deteriorate faster due to constant friction caused by running, jumping jack and etc. True or false? The answer is both.

Freeman Cebu Sports