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[Title] => The four types of rest
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Did it ever happen to you waking up late in the morning yet feeling like you’ve never rested at all? In a 2007 survey conducted by the National Sleep Foundation, 68 percent of the respondents claim that they only get a good night’s sleep a few nights a month or even less, with 40 percent taking 30 minutes or more to fall asleep.
[DatePublished] => 2008-08-13 00:00:00
[ColumnID] => 133272
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[AuthorID] => 1702241
[AuthorName] => Ritche T. Salgado, PTRP
[SectionName] => Freeman Cebu Lifestyle
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[Title] => Rakhsa Bandhan, celebrating purity
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[DatePublished] => 2008-08-09 00:00:00
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[AuthorID] => 1702187
[AuthorName] => Ritche T. Salgado
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Did it ever happen to you waking up late in the morning yet feeling like you’ve never rested at all? In a 2007 survey conducted by the National Sleep Foundation, 68 percent of the respondents claim that they only get a good night’s sleep a few nights a month or even less, with 40 percent taking 30 minutes or more to fall asleep.
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[AuthorID] => 1702187
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