KAYEN LAZARO

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                    [ArticleID] => 1318883
                    [Title] => Train smart
                    [Summary] => 
I got a message from one of my Metafit students, asking me if her knees will deteriorate faster due to constant friction caused by running, jumping jack and etc. True or false? The answer is both.

                    [DatePublished] => 2014-05-03 00:00:00
                    [ColumnID] => 134098
                    [Focus] => 0
                    [AuthorID] => 1111929
                    [AuthorName] => Alan Choachoy
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
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                    [ArticleID] => 1316715
                    [Title] => Bryan Castillo is 'The Biggest Loser Pinoy Edition Doubles' winner
                    [Summary] => 
Bryan Castillo of Makati City is the winner of ABS-CBN's reality show “The Biggest Loser Pinoy Edition Doubles,” which held its finale on Saturday, April 26.

                    [DatePublished] => 2014-04-27 08:15:42
                    [ColumnID] => 0
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                    [AuthorID] => 1232912
                    [AuthorName] => Chuck Smith
                    [SectionName] => Entertainment
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Train smart

By Alan Choachoy | May 3, 2014 - 12:00am

I got a message from one of my Metafit students, asking me if her knees will deteriorate faster due to constant friction caused by running, jumping jack and etc. True or false? The answer is both.

Freeman Cebu Sports

Bryan Castillo is 'The Biggest Loser Pinoy Edition Doubles' winner

By Chuck Smith | April 27, 2014 - 8:15am

Bryan Castillo of Makati City is the winner of ABS-CBN's reality show “The Biggest Loser Pinoy Edition Doubles,” which held its finale on Saturday, April 26.

Entertainment