JINNO RUFINO AND POWERADE

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                    [Title] => CrossFit: A new and innovative way to train.
                    [Summary] => 
Recently, I have seen a growth in the popularity of CrossFit in North  America. New gyms are popping up all over the place and this workout  style is becoming something like a cult. This craze has now crossed the  Pacific Ocean and entered the Philippines, and  I knew I had to give it a  try. I was hooked right away and at the end of my first workout, I  found myself lying on the ground gasping for air.

                    [DatePublished] => 2011-10-03 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1315391
                    [AuthorName] => Featured Blogger Sean Anthony
                    [SectionName] => Unblogged
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CrossFit: A new and innovative way to train.

By Featured Blogger Sean Anthony | October 3, 2011 - 12:00am

Recently, I have seen a growth in the popularity of CrossFit in North America. New gyms are popping up all over the place and this workout style is becoming something like a cult. This craze has now crossed the...

Unblogged