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                    [Summary] => I just found nutrition-based justification for all those megalunches we have. Our body’s metabolism is at its optimum between 10 a.m. and 2 p.m.–which is when we should have the day’s heaviest meal. So those 12-to-3 lunches are nutritionally correct; they just have to be tweaked a little bit to maybe 11-to-2 to stay within the metabolic optimum.


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                    [AuthorName] => NOTES FROM THE EDITOR By Singkit
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                    [Title] => What Filipino traditions do you want brought back?
                    [Summary] => Values are caught not taught is a lesson I learned form my parents as I was growing up. I remember them telling me that I should say po and opo when I spoke with anyone older than me. As a  child I used to see how respectful my parents were towards their elders and this attitude I caught from them and continue to practice to this day.  It is heartwarming to see people touching their elders’ hand to their forehead or mano.  This practice that we inherited from our forefathers is a very apt way of showing respect and love.
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                    [Title] => Jeannie with the Ramp
                    [Summary] => She is a designer who has woven her silken magic on the catwalks. But as Marc Lopez and Bing P. Salud discover, fashion icon Jeannie Gouldorn doesn't believe in resting on her laurels.


Outdoors the mercury is rising, but the lady of this elegant Dasmariñas village residence is dressed to chill.  She is the epitome of cool and poise as she parks her frame in a wicker chair and stretches a well-manicured (zinc nail polish, if you please) hand to align a flower that seems to her keen eye out of sync with the rest of the arrangement in the vase.
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JEANNIE GOULBORN

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                    [Summary] => She is a designer who has woven her silken magic on the catwalks. But as Marc Lopez and Bing P. Salud discover, fashion icon Jeannie Gouldorn doesn't believe in resting on her laurels.


Outdoors the mercury is rising, but the lady of this elegant Dasmariñas village residence is dressed to chill.  She is the epitome of cool and poise as she parks her frame in a wicker chair and stretches a well-manicured (zinc nail polish, if you please) hand to align a flower that seems to her keen eye out of sync with the rest of the arrangement in the vase.
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abtest

Well and good

By NOTES FROM THE EDITOR By Singkit | August 27, 2006 - 12:00am

I just found nutrition-based justification for all those megalunches we have. Our body’s metabolism is at its optimum between 10 a.m. and 2 p.m.–which is when we should have the day’s heaviest meal....

Starweek Magazine

What Filipino traditions do you want brought back?

By Mons Romulo | September 26, 2004 - 12:00am

Values are caught not taught is a lesson I learned form my parents as I was growing up. I remember them telling me that I should say po and opo when I spoke with anyone older than me. As a child I used to see how...

Sunday Lifestyle

Jeannie with the Ramp

October 18, 2000 - 12:00am

She is a designer who has woven her silken magic on the catwalks. But as Marc Lopez and Bing P. Salud discover, fashion icon Jeannie Gouldorn doesn't believe in resting on her laurels. Outdoors the mercury is rising,...