DUMBBELL WOODCHOPS AND TWISTS

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                    [ArticleID] => 1543723
                    [Title] => Six Exercises for Six-Pack Abs
                    [Summary] => 
Seeking to shape up this summer for your fall sport? These six stand-up exercises, when combined with good nutrition and adequate sleep, will help tone your abs, build muscle throughout your body, and improve your balance and muscle endurance.

                    [DatePublished] => 2016-01-17 09:00:00
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                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
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Six Exercises for Six-Pack Abs

January 17, 2016 - 9:00am

Seeking to shape up this summer for your fall sport? These six stand-up exercises, when combined with good nutrition and adequate sleep, will help tone your abs, build muscle throughout your body, and improve your...

Freeman Cebu Lifestyle