CHEF FLORA

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                    [ArticleID] => 259689
                    [Title] => Slimming Down On A Gourmet Deit
                    [Summary] => To achieve a good body, like most precious successes we attain in life, requires much sacrifice and hard work.  Becoming healthier requires more than a diet, but a lifestyle change.


Diets and I never seem to be a match.  In high school my classmates and I drank water and pineapple juice and ate countless packs of Sky Flakes; not one of us lost weight. I have tried the cabbage soup diet, the three-day diet, Sugarbusters and even Atkins at some point in my life.  Shamefully, I did not last long enough on any of these to achieve significant results.


                    [DatePublished] => 2004-08-01 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1484383
                    [AuthorName] => Maida C. Pineda
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
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                    [ArticleID] => 209360
                    [Title] => Woman on Top of the Citi
                    [Summary] => AT the top of the Citi, on the Penthouse level of Citibank Tower in Makati, executives who breathe the rarefied air of big business gather for power lunches and close million-peso (as well as -dollar) deals over dinner.  Keeping these business bigwigs happy is no simple task, but Chef Flora takes it all as part of a day’s work.


                    [DatePublished] => 2003-06-08 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1484383
                    [AuthorName] => Maida C. Pineda
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
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Slimming Down On A Gourmet Deit

By Maida C. Pineda | August 1, 2004 - 12:00am

To achieve a good body, like most precious successes we attain in life, requires much sacrifice and hard work. Becoming healthier requires more than a diet, but a lifestyle change. Diets and I never seem to be...

Starweek Magazine

Woman on Top of the Citi

By Maida C. Pineda | June 8, 2003 - 12:00am

AT the top of the Citi, on the Penthouse level of Citibank Tower in Makati, executives who breathe the rarefied air of big business gather for power lunches and close million-peso (as well as -dollar) deals over...

Starweek Magazine