+ Follow BRAHMA KUMARIS MEDITATION CENTER Tag
BRAHMA KUMARIS MEDITATION CENTER
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[ArticleID] => 833400
[Title] => Food and mood
[Summary] => Feeling down?
[DatePublished] => 2012-07-31 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1702241
[AuthorName] => Ritche T. Salgado, PTRP
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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[1] => Array
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[ArticleID] => 830412
[Title] => Talking of great, mediocre, and small minds
[Summary] => There is a famous quote circulating all over the internet and it goes:
[DatePublished] => 2012-07-22 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1702241
[AuthorName] => Ritche T. Salgado, PTRP
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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[2] => Array
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[ArticleID] => 794897
[Title] => Conquering Anger
[Summary] => We always believe that anger is a natural emotion that we must express, however, Cebuano businessperson, author, and motivational speaker, June Luna, believes otherwise.
[DatePublished] => 2012-04-09 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1702187
[AuthorName] => Ritche T. Salgado
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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[3] => Array
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[ArticleID] => 786031
[Title] => Surviving the summer heat
[Summary] => Aside from graduations, March also signals the start of the warm season.
[DatePublished] => 2012-03-12 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1702241
[AuthorName] => Ritche T. Salgado, PTRP
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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[4] => Array
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[ArticleID] => 781345
[Title] => Sour for your teeth
[Summary] => Last Sunday, like a happy child enjoying his loot of candies, I was delighted to bring with me my loot from the Brahma Kumaris Meditation Center – a small pastic bag full of kamias (Averrhoa bilimbi), or iba, as we call it in Dumaguete.
[DatePublished] => 2012-02-27 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1702187
[AuthorName] => Ritche T. Salgado
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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[5] => Array
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[ArticleID] => 776766
[Title] => Exercising the heart
[Summary] => Exercising the heart is not about experiencing heartaches and feelings of jubilation every once in a while.
[DatePublished] => 2012-02-13 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1702241
[AuthorName] => Ritche T. Salgado, PTRP
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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[6] => Array
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[ArticleID] => 725752
[Title] => Protecting one's mind from negativity
[Summary] => One of the most memorable celebrations that I was able to join in last August was the festival of Raksha Bandhan, which we observed at the Brahma Kumaris Meditation Center in Forest Hills, Cebu City.
[DatePublished] => 2011-09-11 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1702187
[AuthorName] => Ritche T. Salgado
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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[7] => Array
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[ArticleID] => 697725
[Title] => Are you suffering from fibromyalgia?
[Summary] => Have you experienced having a stiff shoulder that won’t go away?
[DatePublished] => 2011-06-20 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1702241
[AuthorName] => Ritche T. Salgado, PTRP
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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[8] => Array
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[ArticleID] => 440259
[Title] => The Month Of Passion
[Summary] => February is the month of passion and for this, a famous pizza chain named their new offerings as the Passion Specials, for two reasons, their manager said.
[DatePublished] => 2009-02-15 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1702187
[AuthorName] => Ritche T. Salgado
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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